WW TURKEY STUFFED BELL PEPPERS RECIPE - (3.8/5)

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WW Turkey Stuffed Bell Peppers Recipe - (3.8/5) image

Provided by Pattywak

Number Of Ingredients 13

1 lb lean chopped turkey meat
1 garlic, minced
1/4 onion, minced
1 tbsp chopped fresh cilantro or parsley
1 tsp garlic powder
1 tsp cumin powder
salt to taste
3 large sweet red bell peppers, washed
1 cup fat free chicken broth
1/4 cup tomato sauce
1 1/2 cups cooked rice
Olive oil spray
1/4 cup reduced fat shredded cheese

Steps:

  • Heat oven to 400°. Spray a little olive oil spray in a medium size saute pan and heat on a medium flame. Add onion, garlic and cilantro to the pan. Saute about 2 minutes and add ground turkey. Season with salt and garlic powder, and cumin and brown meat for several minutes until meat is completely cooked through. Add 1/4 cup of tomato sauce and 1/2 cup of chicken broth, mix well and simmer on low for about 5 minutes. Combine cooked rice and meat together. Cut the bell peppers in half lengthwise, and remove all seeds. Place in a baking dish. Spoon the meat mixture into each pepper half and fill it with as much as you can. Place all stuffed pepper halves on the baking dish and pour the remainder of the chicken broth on the bottom of the pan. Cover tight with aluminum foil and bake for about 35 minutes. Top with shredded cheddar cheese and enjoy

Bishowjit Bishowjit
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"This recipe was a hit with my family! The peppers were cooked perfectly and the stuffing was delicious. I will definitely be making this again."


Zaib Shah
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"I'm so glad I found this recipe! The peppers were cooked perfectly and the stuffing was delicious. I will definitely be making this again."


Shani Zeeshan
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"This recipe was a hit with my family! The peppers were cooked perfectly and the stuffing was delicious. I will definitely be making this again."


catherine skelhorn
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"I'm so glad I found this recipe! The peppers were cooked perfectly and the stuffing was delicious. I will definitely be making this again."


Nawaz Jamali
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"This recipe was a hit with my family! The peppers were cooked perfectly and the stuffing was delicious. I will definitely be making this again."


Shazaib Shah
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"I made this recipe for my family last night and they loved it! The peppers were cooked perfectly and the stuffing was flavorful and moist. I will definitely be making this again."


Parmeshwar Bamniya
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"This recipe is a keeper! The peppers were cooked perfectly and the stuffing was delicious. I will definitely be making this again."


Tomasi Tamatanivalu
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"I've made this recipe several times now and it's always a hit! The peppers are cooked perfectly and the stuffing is flavorful and moist. I highly recommend this recipe."


Coach Olskool Sanders
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"I'm always looking for new and easy recipes to try, and this one definitely fits the bill. The peppers were cooked perfectly and the stuffing was delicious. I will definitely be making this again."


Bishal Wagle
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"This recipe was so easy to follow and the results were amazing! The peppers were cooked to perfection and the stuffing was flavorful and moist. I will definitely be making this again."


Loretta Bartle
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"I made this recipe last night and it was a hit! The peppers were cooked perfectly and the stuffing was delicious. I will definitely be making this again."


awanhamza 507
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"My family loved this recipe! It was easy to make and very flavorful. I will definitely be making it again."