WW WEIGHT WATCHERS CHICKEN AND CHEESE QUESADILLAS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Ww Weight Watchers Chicken and Cheese Quesadillas image

Make and share this Ww Weight Watchers Chicken and Cheese Quesadillas recipe from Food.com.

Provided by piranhabriana

Categories     One Dish Meal

Time 22m

Yield 4 quesadillas, 4 serving(s)

Number Of Ingredients 11

2 cups cooked chicken breasts, chopped or 2 cups cooked chicken breasts, shredded
1 teaspoon fresh lime juice (to taste)
1/4 teaspoon ground cumin
1/4 teaspoon table salt
8 medium whole wheat tortillas, about 6 inches each
1/2 cup fat-free black bean dip, spicy variety
1/2 cup low-fat shredded cheese, sharp variety
2 medium scallions, green parts only, diced
cooking spray, 4 sprays
1/2 cup salsa
1/4 cup reduced-fat sour cream

Steps:

  • In a small bowl, combine chicken, lime juice, cumin and salt; toss well to combine.
  • Place 4 tortillas on a flat surface and spread each one with 2 tablespoons of bean dip. Top each with about 1/3 cup of chicken and then sprinkle each with 2 tablespoons of cheese; divide scallions over top. Cover with remaining tortillas and gently press down on each one.
  • Coat a very large nonstick skillet with cooking spray; place over medium heat. Cook quesadillas in a single layer until golden brown on bottom, about 2 minutes. Flip quesadillas and press down on them with a spatula; cook until golden brown on second side, about 2 to 3 minutes more. Remove to a serving plate and cover to keep warm (or place in oven); repeat with remaining quesadillas.
  • Slice each quesadilla into 4 pieces; serve with salsa and sour cream.
  • Yields 1 quesadilla, 2 tablespoons of salsa and 1 tablespoon of sour cream per serving.

Aucklah Aman
[email protected]

I've made these quesadillas several times and they're always a hit. They're the perfect meal for a busy weeknight.


TheBosssDJ
[email protected]

These quesadillas are so easy to make, even my kids can help. They're a great way to get the whole family involved in cooking.


Lara Mostafa
[email protected]

I love that these quesadillas are made with whole wheat tortillas. It makes them a healthier option.


Audrina Rodriguez
[email protected]

These quesadillas are the perfect comfort food. They're cheesy, gooey, and delicious.


Ramesh Tharu
[email protected]

I made these quesadillas for a party last weekend and they were a huge hit! Everyone loved them.


Bilal Ansari318
[email protected]

These quesadillas are a great way to use up leftover chicken. I also like to add some chopped vegetables to them, like bell peppers or onions.


Charlotte Politte
[email protected]

I've tried many different quesadilla recipes, but this one is my favorite. The chicken and cheese are the perfect combination, and the tortillas are always cooked to perfection.


Trever Long
[email protected]

These quesadillas are so easy to make and they're always a crowd-pleaser. I love that I can customize them with different fillings and toppings.


Wyatt Beegle
[email protected]

I made these quesadillas for lunch today and they were delicious! The chicken was tender and juicy, and the cheese was melted and gooey. I also loved the flavor of the spices.


Ahabwe Didus
[email protected]

These quesadillas were a hit with my family! The chicken and cheese were perfectly cooked, and the tortillas were crispy and flavorful. I'll definitely be making these again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #poultry     #chicken     #one-dish-meal     #inexpensive     #meat