YATAKLETE KILKIL (ETHIOPIAN VEGETABLE STEW)
Make and share this Yataklete Kilkil (Ethiopian Vegetable Stew) recipe from Food.com.
Provided by erranterudite
Categories Stew
Time 55m
Yield 6 , 6 serving(s)
Number Of Ingredients 11
Steps:
- Peel potatoes and carrots into 1/2 inch pieces. Put in large sauce pan and fill with water until vegtables are just covered. Bring to boil, then simmer for 15-20 minutes or until vegtables are tender. Remove from heat, drain, and set aside.
- Puree onions, ginger, garlic, and peppers in food processor. Pour oil in large sauce pan and put on medium heat. Add onion puree and sautee for five minutes, or until onions no longer smell raw. Add water, salt, pepper, cardamom, and cooked vegtables. Stir well and simmer for 15 minutes.
Nutrition Facts : Calories 176.8, Fat 4.8, SaturatedFat 0.7, Sodium 1195.4, Carbohydrate 31.2, Fiber 4.6, Sugar 3.6, Protein 3.6
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Godfred Amoasi
[email protected]This stew is a great way to get your daily dose of vegetables. It's packed with flavor and nutrients.
Robyn Fraley
[email protected]I'm not a vegetarian, but I really enjoyed this stew. The vegetables were hearty and flavorful, and the spices were perfectly balanced.
Jake Turk
[email protected]This recipe was a bit too time-consuming for me, but the end result was worth it. The stew was incredibly flavorful and satisfying.
Chelesile Vundule
[email protected]I love Ethiopian food, and this stew did not disappoint! The spices were perfectly balanced and the vegetables were cooked to perfection.
Arif Ahmadzai
[email protected]I'm not sure what went wrong, but my stew turned out bitter. I think I may have added too much berbere spice.
Bakhsh qali
[email protected]This stew was a great way to use up some of the vegetables I had in my fridge. It was easy to make and very flavorful.
Digonto Chowha
[email protected]I found this recipe to be a bit bland. I think it could have used more spices or herbs.
Efo Starbwoy
[email protected]This stew was a bit too spicy for my taste, but I still enjoyed it. I think next time I'll use less berbere spice.
Khandaker Liton
[email protected]I'm always looking for new and exciting vegetarian dishes, and this one definitely fits the bill! The combination of spices and vegetables creates a truly unique and flavorful stew. I will definitely be making this again.
Dawson Kidlets
[email protected]This recipe was easy to follow and produced a delicious stew. I particularly enjoyed the combination of spices and the tenderness of the vegetables.
Prince Boakye
[email protected]I followed the recipe to the letter and was pleased with the results. The stew had a rich and complex flavor, and the vegetables were cooked perfectly. I served it over rice, and it was a hit with my family.
Md N…ôzim
[email protected]This Ethiopian vegetable stew was a delightful surprise! The vibrant blend of spices and vegetables created a hearty and flavorful dish that was both comforting and exciting. I especially appreciated the addition of the berbere spice, which added a u