YOGI BHAJAN'S YOGI TEA
Make and share this Yogi Bhajan's Yogi Tea recipe from Food.com.
Provided by AustinMama
Categories Beverages
Time 2h5m
Yield 2 quarts, 8 serving(s)
Number Of Ingredients 8
Steps:
- Bring water to boil in a 3-4 quart pot.
- Add cloves and boil for one minute.
- Add cardamom pods (to better release flavor, crush or split pods), peppercorns, cinnamon sticks and gingerroot.
- Cover and simmer for 1-2 hours (longer = stronger).
- Add black tea (can use decaf).
- At this point you can cool the tea, strain it and refrigerate. I usually let it cool over night before straining.
- Or strain immediately and add the milk, return to boil and immediately remove from heat (or it will boil over).
- Add sweetener to taste (we like honey).
Nutrition Facts : Calories 73.7, Fat 4.2, SaturatedFat 2.3, Cholesterol 12.8, Sodium 61.9, Carbohydrate 7.2, Fiber 1.4, Sugar 0.1, Protein 3.3
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