YOGURT AND BEAN DRESSING WITH CILANTRO AND LIME
One of my favorite variations on Lisa Feldman's bean and yogurt dressing base is her cilantro-lime dressing. Blend cilantro into just about any dressing, purée, sauce or soup, and I'll be there with a spoon. I use a little more cilantro and lime juice than Lisa calls for, to achieve a pale speckled-green mixture that is slightly zingy; add a small green chile if you want a bit more spice.
Provided by Martha Rose Shulman
Categories dinner, lunch
Time 5m
Yield 1 cup, about (about 6 to 8 servings)
Number Of Ingredients 8
Steps:
- Process garlic in a food processor fitted with the steel blade until minced garlic is adhering to sides. Stop processor and scrape down. Add beans, yogurt, and ice cube and process until smooth. Add remaining ingredients and process until mixture is smooth. Taste and adjust seasoning.
Nutrition Facts : @context http, Calories 65, UnsaturatedFat 2 grams, Carbohydrate 5 grams, Fat 4 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 1 gram, Sodium 22 milligrams, Sugar 2 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
ahumuza trevor
a@hotmail.frThank you for sharing this recipe! I can't wait to try it.
Mustafa Babar
mustafa.babar@yahoo.comThis dressing is a keeper! I love the combination of yogurt, beans, cilantro, and lime.
Debbie Somerville
d@yahoo.comThis is a great recipe. I will definitely be making it again.
Chidera Chiyeze
chiyeze.c66@yahoo.comI highly recommend this dressing. It's a great way to add some extra flavor to your meals.
Aamir King
kaamir0@yahoo.comThis is my new favorite dressing! It's so versatile and delicious.
Glorious Child
glorious@gmail.comI've made this dressing several times, and it's always a hit.
bts ami
b-a67@gmail.comThis dressing is perfect for a light and healthy lunch.
Kamal Ahmad Kamal Ahmad
k@gmail.comI love using this dressing on grilled chicken or fish.
Hafiz Ahmad
a-hafiz@yahoo.comThis dressing is a great way to get your kids to eat their vegetables.
Junaid Jamshaid
jamshaid@gmail.comI found the dressing to be a bit bland. I added some extra lime juice and cilantro, and it was much better.
Moha Mohamed
mohamed@hotmail.comThe dressing is a bit too thick for my taste, but it's easy to thin out with a little water.
Viktor Levano
levano55@yahoo.comThis dressing is a great way to use up leftover yogurt and beans.
Md Dilmohammed
md56@aol.comI love the pop of color that the cilantro and lime give to this dressing.
Ddbvgtw they u is gf
d_gf@gmail.comThis dressing is so easy to make, and it's always a hit with my family and friends.
ali Al_Dailami
al_dailamiali@gmail.comI was skeptical about the combination of yogurt and beans, but this dressing is surprisingly delicious. It's a great way to add some extra protein to your meals.
Mannan Khan
khan.mannan@yahoo.comThis dressing is the perfect balance of tangy and creamy. I love using it on salads, tacos, and even as a dip for vegetables.
Yeasin Khalifa
khalifa@yahoo.comI've never been a huge fan of yogurt dressings, but this one is a game-changer. It's so flavorful and versatile.
Marc Antoine Altine
ma@yahoo.comThis yogurt and bean dressing was a hit at my last party! Everyone loved the creamy texture and the bright, tangy flavor.