YOGURT-MINT MARINATED CHICKEN

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Yogurt-Mint Marinated Chicken image

Make and share this Yogurt-Mint Marinated Chicken recipe from Food.com.

Provided by Redsie

Categories     Chicken Breast

Time 45m

Yield 5 serving(s)

Number Of Ingredients 9

5 bone-in skinless chicken breast halves
1 teaspoon coarse salt
1 tablespoon fresh lemon juice
1 cup plain low-fat yogurt
1/2 cup chopped of fresh mint
1 tablespoon minced fresh ginger
3 garlic cloves, minced
1 teaspoon garam masala
1/2 teaspoon chili powder

Steps:

  • Rinse chicken under cold water. Place in a large bowl and rub with salt and lemon juice. Set aside.
  • Blend remaining ingredients; toss well to mix and then coat chicken.
  • Seal bowl with plastic wrap and refrigerate for 24 hours.
  • Preheat oven to 400* F.
  • Place chicken on a foil-lined baking sheet and bake for 35 minutes.

Nutrition Facts : Calories 174.5, Fat 4, SaturatedFat 1.2, Cholesterol 78.5, Sodium 643.9, Carbohydrate 5.4, Fiber 0.8, Sugar 3.6, Protein 28.1

Isabella Doss
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I can't wait to try this recipe! It looks so good.


Saleh Hussein
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This is my new go-to chicken recipe. It's easy to make and always turns out delicious.


Tshephang Mokgapa
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I grilled the chicken instead of baking it and it turned out amazing! The marinade gave it a nice char and the chicken was cooked to perfection.


Tsiamo Thokoane
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I added a bit of lemon zest to the marinade and it really brightened up the flavor.


Marian Shitelaana
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I substituted thighs for breasts and it worked perfectly. The chicken was so tender and juicy.


Muhammad Liyaqat
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I love the combination of yogurt and mint in this recipe. It's a refreshing and unique take on chicken.


Craig Ashton
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This was a great recipe for a quick and easy weeknight meal. The chicken was cooked through in about 30 minutes and the marinade added a nice flavor.


Aminullah Khaksar
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I made this for a dinner party and it was a huge success! The chicken was cooked perfectly and the marinade gave it a delicious tangy flavor.


Wonder Ndaleni
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The marinade was easy to make and the chicken was incredibly tender and moist. I'll definitely be making this again!


Herob Respond
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I followed the recipe to a T and the result was a juicy, flavorful chicken that was bursting with minty goodness. I highly recommend trying it!


Dean Bodenstein
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This recipe was an absolute delight! The yogurt and mint marinade infused the chicken with incredible flavor, and the chicken cooked to perfection. I served it with a side of rice and vegetables, and it was a hit with my family.