YUMMY AND NUTRITIOUS HUMMUS PITA SANDWICH
Quick to make and delicious to eat! I wrap them in foil and take them to work with me. If I have flavored baked tofu, I'll add slices of that, and any other veggies taste good as well. A satisfying and nutritious lunch!
Provided by rebeccaa2
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Cut off a small piece of the pita so you can reach inside. Sometimes I microwave the pita for a few seconds-it makes it more flexible to put things inside without breaking!
- With a spoon or knife, spread inside with hummus.
- Thinly slice cucumber and tomato and place inside, with red onion.
- If you are using avocado, mash it up with a knife and spread on inside top of pita-it makes it easier!
- Stuff the spinach in-it's easiest if you dice it first. Enjoy!
Nutrition Facts : Calories 345.8, Fat 12.1, SaturatedFat 1.8, Sodium 470.5, Carbohydrate 54.4, Fiber 12.4, Sugar 6.6, Protein 11.8
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BD71 BOY gamar
[email protected]I'm going to make this sandwich for my next party.
Max Lookingg
[email protected]This recipe is a must-try for hummus lovers.
Jaila Palmer
[email protected]I can't wait to try this recipe!
Ntume Stephen Mosher
[email protected]This sandwich looks delicious!
Eduardo Suarez
[email protected]This sandwich is a great way to get your daily dose of vegetables.
Zain Attaulla
[email protected]I'm not usually a fan of hummus, but this sandwich is amazing! The flavors and textures all come together perfectly.
Azim Sabbir
[email protected]This is a great sandwich for a picnic or potluck. It's easy to transport and always a crowd-pleaser.
Ionut Cosmin Streche
[email protected]I love the combination of flavors and textures in this sandwich. The hummus is creamy and smooth, the vegetables are crisp and refreshing, and the pita bread is warm and soft.
Christian Asante
[email protected]This sandwich is a lifesaver on busy weeknights. It's quick to make and always a hit with my family.
Arjun Dai
[email protected]I'm always looking for new and exciting ways to use hummus, and this sandwich is a great option. It's easy to make and packed with flavor.
Clinton Duckworth
[email protected]This is a great recipe for a healthy and satisfying lunch. The hummus is creamy and flavorful, and the vegetables add a nice crunch.
PZNOOB
[email protected]I love that this sandwich is so versatile. You can add any vegetables or protein that you like. I especially enjoy adding grilled chicken or avocado.
Timmeh
[email protected]The recipe is easy to follow and the sandwich comes together in no time. Perfect for busy weeknights!
Zarar302 Zarar302
[email protected]This hummus pita sandwich is a delightful and nutritious lunch option. The combination of creamy hummus, fresh vegetables, and warm pita bread is simply irresistible.