ZESTY BAKED CHICKEN

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Categories     Chicken     Bake     Low Fat

Yield 6 servings

Number Of Ingredients 8

1/2 teaspoon paprika
1/2 teaspoon dried whole basil
1/4 teaspoon garlic salt
6 4oz skinned, boned chicken breasts
3/4 cup plain low-fat yogurt
2 teaspons low-sodium soy sauce
1 tablespoon all-purpose flour
2 tablespoons grated Parmesan cheese

Steps:

  • Combine first 3 ingredients and sprinkle over both sides of chicken; place in a 13 x9 x 2-inch baking dish. Combine 1/4 cup yogurt and soysauce, brush half over chicken. Bake at 350 for 10 minutes. Turn chicken over; brush with the remaining yogurt mixture, and bake an additional 10 minutes. Combine the remaining 1/2 cup yogurt and flour; stir well, and spoon over chicken. Sprinkle with cheese and bake an additional 15 minutes or until chicken is done.

Cartoon boy
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I didn't have any fresh herbs on hand, so I used dried herbs instead. It still turned out great!


Cosa Nostra
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This recipe is easy to follow and the chicken turned out great. I loved the lemon-herb sauce. It was the perfect balance of tangy and savory.


Dariah Kidd
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I've made this recipe several times and it never disappoints. The chicken is always cooked perfectly and the sauce is delicious. I highly recommend this recipe!


ZOBAYEDUR RAHMAN
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This is my go-to recipe for baked chicken. It's always a hit with my family and friends.


Ravi Das
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I love this recipe! The chicken is always moist and juicy, and the sauce is so flavorful. I usually serve it with roasted vegetables and mashed potatoes.


ff marjo
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This recipe is a great weeknight meal. It's quick and easy to make, and the chicken is always cooked perfectly.


marziyeh samaei
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I'm not a big fan of chicken, but this recipe changed my mind. The chicken was juicy and flavorful, and the sauce was so good. I will definitely be making this again.


Bala Hyelaidati
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This recipe is a great way to use up leftover chicken. I made a batch of chicken breasts on the weekend, and then used them to make this dish for dinner tonight. It was quick and easy, and the chicken was very flavorful.


Nisar Ahmad sherzad
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I didn't have any lemon zest on hand, so I used lemon juice instead. It still turned out great!


Khawar King
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I substituted olive oil for the butter and it was still delicious. The chicken was moist and flavorful, and the sauce was very tasty.


Yasry Hamis
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This recipe is easy to follow and the chicken turned out perfectly. I loved the lemon-herb sauce. It was the perfect balance of tangy and savory.


H Gull
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I made this recipe for a dinner party last night, and it was a huge success! Everyone loved the chicken, and they all asked for the recipe. I will definitely be making this again.


Edward Bacon
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This was my first time making baked chicken, and it turned out great! The chicken was moist and tender, and the lemon-herb sauce was delicious. I will definitely be making this again.


Shayla Robertson
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I've made this dish several times now, and it's always a crowd-pleaser. The chicken is always cooked perfectly, and the sauce is so flavorful. I highly recommend this recipe!


mr sk
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This recipe is a keeper! The chicken was juicy and flavorful, and the lemon-herb sauce was divine. I served it with roasted vegetables and mashed potatoes, and it was a hit with my family.


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