ZESTY PORK CHOPS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Zesty Pork Chops image

My own creation, this recipe is light, flavorful and simple to make. I sometimes top these pork chops with breadcrumbs and shredded mozzarella for the last 10 minutes of baking. They're a favorite with family and friends. -Cheryl Boak, Rothesay, New Brunswick

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 11

4 boneless pork loin chops (4 ounces each)
1/4 teaspoon pepper
1/8 teaspoon salt
1/4 cup all-purpose flour
1 can (14-1/2 ounces) diced tomatoes, undrained
1-3/4 cups sliced fresh mushrooms
4 green onions, chopped
1/2 cup pimiento-stuffed olives
1 garlic clove, minced
1 teaspoon minced fresh basil or 1/4 teaspoon dried basil
1 teaspoon minced fresh oregano or 1/4 teaspoon dried oregano

Steps:

  • Sprinkle pork chops with pepper and salt. Place flour in a large resealable plastic bag; add the pork chops, one at a time, and shake to coat., In a large nonstick skillet coated with cooking spray, brown chops on both sides. Transfer to an ungreased 11x7-in. baking dish. Top with tomatoes, mushrooms, onions and olives. Sprinkle with garlic, basil and oregano., Cover and bake at 350° for 35-40 minutes or until a thermometer reads 160°.

Nutrition Facts : Calories 251 calories, Fat 10g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 670mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges

isaam amjad
[email protected]

I'm always looking for new pork chop recipes. I'll have to give this one a try.


Caleb Roberts
[email protected]

I'm not a big fan of pork chops, but this recipe might change my mind.


Jen Chapel
[email protected]

This recipe sounds amazing! I'm definitely going to try it.


Nwaeseh Victoria
[email protected]

I can't wait to try this recipe! It looks delicious.


Triza Mmbone
[email protected]

This recipe is a keeper! I will definitely be making it again and again.


Rakib Ali
[email protected]

I would not recommend this recipe. The pork chops were tough and the marinade was not flavorful.


Bonez Yard
[email protected]

This recipe was a waste of time. The pork chops were not good at all.


Hulani Tseisi
[email protected]

I followed the recipe exactly, but my pork chops were bland.


dominick white
[email protected]

I'm not sure what I did wrong, but my pork chops were dry and tough.


Floresa Baricuatro
[email protected]

This was a great recipe! I would definitely recommend it.


manwila Rose
[email protected]

I loved this recipe! The pork chops were so juicy and flavorful.


musab mohiuddin
[email protected]

These pork chops were delicious! I will definitely be making them again.


Poppy Daly
[email protected]

I'm not a big fan of pork chops, but these were really good. The marinade made all the difference.


Oshan Mahakumara
[email protected]

These pork chops were amazing! I used a different marinade, but the cooking instructions were spot on. The chops were cooked perfectly.


Abdallah King
[email protected]

I love this recipe! The pork chops are always so tender and juicy. I also like that the marinade is not too sweet.


MD Parvej Hossin
[email protected]

This is my new favorite pork chop recipe! The zesty marinade really gives the chops a lot of flavor. I will definitely be making this again.


Mr Jomil
[email protected]

I made this recipe last night and it was a huge success! The pork chops were tender and juicy, and the sauce was tangy and flavorful. My husband and I both loved it.


SB Kshetri
[email protected]

These pork chops were absolutely delicious! The marinade was flavorful and the chops were cooked to perfection. I served them with roasted potatoes and green beans, and it was a hit with my family.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #occasion     #pork     #easy     #dinner-party     #dietary     #low-carb     #inexpensive     #low-in-something     #meat     #pork-chops     #taste-mood     #savory     #sweet     #number-of-servings     #presentation