ZINGY BAKED CHICKEN NUGGETS

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Zingy Baked Chicken Nuggets image

These crispy chicken nuggets have just the right amount of spice. Yogurt makes them extra tender. -Lee Evans, Queen Creek, Arizona

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1/4 cup plain yogurt
1 tablespoon lemon juice
1-1/2 teaspoons seasoned salt
1 teaspoon garlic powder
1 teaspoon ground coriander
1/2 to 3/4 teaspoon cayenne pepper
1-1/2 pounds boneless skinless chicken breasts, cut into 1-1/2-inch pieces
2 cups whole wheat or regular panko bread crumbs
Honey mustard, optional

Steps:

  • Preheat oven to 400°. Mix first 6 ingredients; stir in chicken to coat., Place bread crumbs in a shallow bowl; add chicken, 1 piece at a time, and toss to coat. Place 1 in. apart on a greased baking sheet., Bake until lightly browned and chicken is no longer pink, 18-20 minutes. If desired, serve with honey mustard.

Nutrition Facts : Calories 222 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 481mg sodium, Carbohydrate 19g carbohydrate (2g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

Avar
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These chicken nuggets are a great way to use up leftover chicken. They're also a great option for a quick and easy meal. I would definitely make them again.


Lethabo Kubheka
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I'm always looking for new chicken nugget recipes, and this one is definitely a winner. The chicken is so moist and tender, and the coating is crispy and flavorful. I'll definitely be making these again.


S Tonmoy
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These chicken nuggets are a great way to get kids to eat their chicken. They're crispy and flavorful, and the sauce is a big hit.


Palesa Kutoane
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I love that these chicken nuggets are baked instead of fried. It makes them a healthier option, and they still taste just as good.


Kailey Carothers
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These chicken nuggets are the perfect finger food for a party or a game day snack. They're easy to make and always a crowd-pleaser.


Shaqueel Darries
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I made these chicken nuggets for a party and they were a huge hit! Everyone loved them and asked for the recipe. They're definitely a keeper!


Ebrahim Adams
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These chicken nuggets were a great way to use up some leftover chicken. They were easy to make and turned out really well. I would definitely make them again.


Ayush Maan
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Overall, these chicken nuggets were a good option for a quick and easy meal. They were easy to make and tasted pretty good. I would definitely make them again.


Ainu Shah
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The chicken nuggets were good, but the sauce was a bit too spicy for me. I would have preferred a milder sauce.


Nirmal Khosla
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These chicken nuggets were a bit bland for my taste. I think I would have liked them more if I had added some additional seasoning to the chicken before baking.


Barsa Parajuli
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I was hesitant to try this recipe because I'm not a big fan of chicken nuggets, but I'm so glad I did! These nuggets are so crispy and flavorful, and the sauce is amazing. I'll definitely be making these again.


Shameer Shameer
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These chicken nuggets are so easy to make and they taste amazing! I love that they're baked instead of fried, so they're a healthier option. My kids loved them too, which is always a bonus.


Muhammad Hunain Xhaudhary
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I've tried many baked chicken nugget recipes, but this one is by far the best. The chicken is so moist and tender, and the coating is crispy and flavorful. I highly recommend this recipe!


kefayetullah Rakib
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These chicken nuggets were a hit with my family! They were easy to make and so flavorful. I loved the zingy sauce, and the chicken was cooked perfectly. Will definitely be making these again!