ZIPPY TOFU STIR-FRY
This colorful vegan stir-fry is a snap to prepare. Serve hot over rice or rice vermicelli. This recipe is easy to change up by using a variety of different vegetables and proteins.
Provided by Sarah-May
Categories World Cuisine Recipes Asian
Time 35m
Yield 4
Number Of Ingredients 18
Steps:
- Mix soy sauce, orange juice, sriracha sauce, brown sugar, and ginger together in a bowl. Pour mixture over the tofu in a separate bowl. Set aside.
- Heat oil in a frying pan over medium-high heat. Saute onion until softened, 2 to 3 minutes. Add carrots; saute for 3 to 5 minutes. Add bell pepper strips, broccoli, and garlic. Saute, stirring frequently, for 5 minutes. Add tofu mixture; cook and stir until liquid has reduced and vegetables reach desired softness, 5 to 7 minutes more. Season with salt; stir in cashews, mango, and lime juice.
Nutrition Facts : Calories 341.3 calories, Carbohydrate 31.5 g, Fat 20.3 g, Fiber 4.8 g, Protein 14.2 g, SaturatedFat 2.5 g, Sodium 1250.5 mg, Sugar 16.4 g
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Mohammed Samy
[email protected]This is my go-to tofu stir-fry recipe. I love that it's so quick and easy to make. I also love that I can customize it to my liking. Sometimes I add vegetables, sometimes I add different spices. It's always delicious.
Yusuf Muhammad
[email protected]Not a fan. The sauce was too sweet for my taste. I also found the tofu to be a bit bland.
Angela Teunissen
[email protected]This tofu stir-fry was a hit with my family! My kids loved the sweet and tangy sauce. I liked that it was a healthy and easy meal to make. I'll definitely be making this again.
Sincere Tuitt
[email protected]Loved this recipe! I've been looking for a tofu stir-fry that's flavorful and easy to make. This one is definitely a keeper. The sauce is perfect - not too sweet, not too spicy. And the tofu is cooked to perfection. I also love that this dish is so v