ZIPPY TURKEY ZOODLES
Eating healthy doesn't mean sacrificing flavor-and these spiced-up zoodles prove it. If you don't have a spiralizer, simply slice the zucchini julienne-style. -Elizabeth Bramkamp, Gig Harbor, Washington
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large nonstick skillet, heat 2 teaspoons olive oil over medium heat. Add turkey, onion, jalapeno and garlic and cook until turkey is no longer pink and vegetables are tender, breaking up turkey into crumbles, 8-10 minutes; drain. Stir in seasonings; remove and keep warm. Wipe out pan., In the same pan, heat remaining olive oil; cook zucchini over medium heat until crisp-tender, 3-5 minutes. Stir in tomatoes, corn, beans and reserved turkey mixture; heat through. Serve with cilantro and cheese if desired.
Nutrition Facts : Calories 332 calories, Fat 14g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 500mg sodium, Carbohydrate 26g carbohydrate (7g sugars, Fiber 6g fiber), Protein 29g protein. Diabetic Exchanges
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aymen hannachi
[email protected]Yum!
Boohle Mseleku
[email protected]This recipe is a great way to use up leftover turkey. I had some leftover from Thanksgiving and this was the perfect way to use it up.
sajib Hossein
[email protected]The turkey zoodles were a bit bland for my taste, but the sauce was delicious. I added some extra seasoning to the turkey and it was perfect.
samuel leglessjoekeery
[email protected]I love how easy this recipe is to make. I was able to get dinner on the table in under 30 minutes, which is a huge win on a busy weeknight.
Nagin Op
[email protected]This recipe was a hit with my family! The turkey zoodles were flavorful and juicy, and the sauce was the perfect balance of tangy and creamy. I'll definitely be making this again.