ZITI ALFREDO WITH VEGETABLES

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Ziti Alfredo with Vegetables image

"A creamy dressing, lots of flavor an unexpected hint of nutmeg make this hearty pasta dish so delicious i can't resist fixing it often," relates Emma Magielda of Amsterdam, New York.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 15

1 medium onion, chopped
2 garlic cloves, minced
2 teaspoons olive oil
8 ounces uncooked ziti or small tube pasta
2 tablespoons butter
3 tablespoons all-purpose flour
1 cup fat-free milk
1-1/2 cups fat-free half-and-half
1 cup shredded Parmesan cheese
2 teaspoons Italian seasoning
1/4 teaspoon salt
Dash white pepper
Dash ground nutmeg
1 can (14-1/2 ounces) Italian diced tomatoes, drained
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry

Steps:

  • In a small saucepan, saute onion and garlic in oil until tender; set aside. Cook ziti according to package directions. Meanwhile, in a large saucepan, melt butter; stir in flour until smooth. Reduce heat; slowly add milk. , Stir in half-and-half. Bring to a boil over medium-low heat; cook and stir for 2 minutes or until thickened. Reduce heat; add the Parmesan cheese, Italian seasoning, salt, pepper and nutmeg. Stir until cheese is melted. , Add the tomatoes, spinach and onion mixture; heat through. Drain the ziti; toss with vegetable mixture.

Nutrition Facts : Calories 264 calories, Fat 8g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 488mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 3g fiber), Protein 13g protein. Diabetic Exchanges

Brittney Stewart
brittney_s67@yahoo.com

I would not recommend this recipe to anyone.


Bipasha Singh
bs@aol.com

This recipe was a waste of time and ingredients. It was bland and boring.


Bakht Shair
s@gmail.com

I'm not a fan of Alfredo sauce, so I wasn't a big fan of this recipe.


Rana Shahzaib
s-rana@hotmail.co.uk

This recipe is way too cheesy for my taste. I could barely finish it.


Riduan Nihad
rnihad@yahoo.com

I followed the recipe exactly, but my sauce turned out grainy. I'm not sure what went wrong.


Sibongile Njapha
n-sibongile@aol.com

This recipe is a bit bland for my taste. I would add some more spices next time.


Bangla d j
b.j@hotmail.com

I was a bit skeptical about this recipe at first, but I was pleasantly surprised. It was really good!


Naturinda Ladius
ln18@hotmail.fr

This recipe is a great way to get your kids to eat their vegetables.


Moner Moddhe
moddhe.moner53@gmail.com

I love that this recipe is so easy to make. I can have it on the table in less than 30 minutes.


Sarah Pullinger
sarah.pullinger20@hotmail.com

This recipe is a great way to use up leftover vegetables.


Samuel Ramos
r-s63@hotmail.co.uk

I made this recipe for a party, and it was a huge hit! Everyone loved it.


Puskar Khadka
puskar@gmail.com

This recipe is delicious! The sauce is creamy and flavorful, and the vegetables add a nice touch of flavor and texture. I will definitely be making this again.


Catalaya Johnson
j_c16@gmail.com

I love this recipe! It's so easy to make and always a crowd-pleaser. I usually add some extra vegetables, like broccoli or zucchini, to make it even healthier.


Sharif Sarder
sarder@aol.com

This was my first time making ziti Alfredo, and it turned out perfectly. The sauce was smooth and creamy, and the pasta was cooked just right. I will definitely be making this again!


Vivian Achieng
vivian@aol.com

I've made this recipe several times now, and it always turns out great. It's a great weeknight meal because it's quick and easy to make.


Wilsonrpg
wilsonrpg@gmail.com

This recipe was a hit with my family! The sauce was creamy and flavorful, and the vegetables added a nice touch of color and crunch. I will definitely be making this again.


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