Hearty brown rice and vegetables take the place of meat in this saucy one-dish dinner.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 2
Number Of Ingredients 9
Steps:
- In 10-inch nonstick skillet, heat oil over medium heat. Cook onion in oil, stirring occasionally, until tender. Stir in zucchini. Cook 4 to 6 minutes, stirring occasionally, until crisp-tender. Remove from heat.
- Carefully stir in soup, water, pepper sauce and rice. Heat to boiling; reduce heat to low. Cover and cook 13 to 15 minutes or until rice is tender.
- Stir in tomato. Sprinkle with cheese. Cover and cook about 2 minutes or until cheese is melted.
Nutrition Facts : Calories 410, Carbohydrate 70 g, Cholesterol 10 mg, Fat 1 1/2, Fiber 8 g, Protein 13 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 520 mg, Sugar 10 g, TransFat 0 g
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Satrodhan say Satrodhun sah
[email protected]I love that this recipe is healthy and delicious. It's a great way to get your daily dose of vegetables.
Maxamed Allow
[email protected]This recipe is so easy to make, even for a beginner cook. I had it on the table in under 30 minutes.
Basan Ranpal
[email protected]I'm not a big fan of zucchini, but I really enjoyed this dish. The tomatoes and herbs really balanced out the flavor of the zucchini.
Asantewaa Gloria
[email protected]This is one of my favorite recipes for summer. It's so fresh and flavorful. I love the combination of zucchini, tomatoes, and herbs.
Dorn Il-Khan
[email protected]I made this recipe for a picnic and it was a hit. It's a great dish to serve at potlucks or picnics because it's easy to transport.
gogon sakib
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids love the zucchini and tomatoes in this recipe.
Sabitri Budhathoki
[email protected]I love this recipe because it's so versatile. I've made it with different types of cheese, different vegetables, and different herbs. It's always delicious.
Asterplayerredkenny Africanjamaicanplatinumflower
[email protected]This is my go-to recipe for zucchini and tomatoes. It's so simple, yet so flavorful. I love the addition of fresh herbs.
Chomunorwa Kuzozviranga
[email protected]I've made this recipe several times and it's always a success. It's a great way to use up summer produce.
Kiera jones
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.
Micheal Hasib
[email protected]I made this recipe for a dinner party and it was a huge hit. Everyone raved about how delicious it was.
Aiyan taosif Arham
[email protected]I love that this recipe is healthy and delicious. It's a great way to get your daily dose of vegetables.
Lana Wlamar
[email protected]This recipe is so easy to make, even for a beginner cook. I had it on the table in under 30 minutes.
Md Abu Ishak
[email protected]I'm not a big fan of zucchini, but I really enjoyed this dish. The tomatoes and herbs really balanced out the flavor of the zucchini.
Nolan Theeng
[email protected]This is one of my favorite summer recipes. It's so fresh and flavorful. I love the combination of zucchini and tomatoes.
Monica Faries
[email protected]I made this recipe for a potluck and it was a huge success. Everyone loved it! I even had people asking me for the recipe.
Arryan Ali
[email protected]This dish is a great way to use up leftover zucchini and tomatoes. I always have a lot of both in the summer, so this recipe is a lifesaver.
arnulfo encallado
[email protected]I love this recipe because it's so versatile. I've made it with different types of zucchini and tomatoes, and it's always delicious. I also like to add other vegetables to the skillet, like bell peppers or mushrooms.
Jesmira Ilunga
[email protected]This zucchini and tomato skillet dinner was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.