ZUCCHINI, CORN, AND TOMATO COMBO

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Zucchini, Corn, and Tomato Combo image

nice side dish with burgers or a steak...you really can add any veg..or drained can of black beans also in this recipe.....

Provided by andypandy

Categories     Corn

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

16 ounces fresh corn or 16 ounces frozen corn kernels
1 medium onion, chopped
1 clove garlic, chopped
1/2 medium red bell peppers or 1/2 medium green bell pepper, chopped
2 tablespoons bacon fat
3 large tomatoes, fresh chopped (use plum they are meatier.)
3 medium zucchini, cut into 1/4 inch slices
1 teaspoon sugar
1/2 teaspoon salt
3/4 teaspoon ground cumin
1/4 teaspoon pepper

Steps:

  • Cook and stir onion and garlic and bell pepper in the bacon fat until tender.
  • Stir in all remaining ingredients.
  • Heat until boiling.
  • Simmer until vegies are tender about 10 minutes.
  • When chopping the peppers, tomatoes, and zucchini, try to keep them all in nice big bite size fork pick up pieces-- Can really make the same chopping smaller and serving raw as a salsa with a using fresh lime juice.

Nutrition Facts : Calories 112, Fat 1.4, SaturatedFat 0.2, Sodium 220.8, Carbohydrate 24.7, Fiber 4.7, Sugar 8.4, Protein 4.8

98R
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This dish is a great way to use up leftover chicken or beef. Just shred the meat and add it to the sauce.


Jiaur Rohmann
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I love how versatile this recipe is. You can add or remove vegetables depending on what you have on hand. I've also tried it with different types of pasta, and it always turns out great.


Adetimo Adetutu
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This recipe is a great way to get your kids to eat their vegetables. The zucchini, corn, and tomatoes are all hidden in the sauce, so kids won't even know they're eating them.


Chloe Minerds
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I'm always looking for new recipes that are healthy and delicious. This recipe fits the bill perfectly. It's packed with vegetables, and it's low in calories and fat.


Gzzg Vv
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This dish is perfect for a potluck or picnic. It's easy to make ahead of time, and it travels well.


Jonaki Jui
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I love the addition of the fresh herbs in this recipe. They really brighten up the dish and give it a delicious flavor.


Tracy Adkins
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This recipe is a great way to showcase fresh summer vegetables. The zucchini, corn, and tomatoes are all at their peak in the summer, and they come together beautifully in this dish.


Fidelis Obona
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I'm not a big fan of cooking, but this recipe was so easy to follow that even I could make it. And it turned out delicious! I'll definitely be making this dish again.


Avalynn Johnson
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This dish is so easy to make, and it's always a hit with my family. I love the way the zucchini, corn, and tomatoes come together. It's a great way to get my kids to eat their vegetables.


Rifat Suhan
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I'm always looking for new ways to cook zucchini, and this recipe is a keeper. The zucchini is cooked perfectly, and the combination of flavors is amazing. I'll definitely be making this dish again.


Kojo Owusu
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This recipe is a great way to use up leftover vegetables. I had some zucchini and tomatoes that were about to go bad, so I decided to make this dish. It was a great way to use them up, and it tasted delicious.


Hiro Nombor
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I love how versatile this recipe is. I've made it with different types of vegetables, and it always turns out great. The zucchini, corn, and tomatoes are a classic combination, but I've also tried it with broccoli, carrots, and bell peppers. It's alw


nazim malik
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This is a great recipe for a quick and easy summer meal. The vegetables are all fresh and flavorful, and the dish comes together in just a few minutes. I served it with grilled chicken, and it was a hit with the whole family.


Elvy Uyanguren
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I'm not usually a fan of zucchini, but this recipe changed my mind. The zucchini was cooked perfectly, and it had a slightly sweet flavor that complemented the corn and tomatoes. The dish was also very easy to make, which is always a plus.


Isaah Reeve
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This dish was an absolute delight! The combination of zucchini, corn, and tomatoes was perfect, and the flavors blended together beautifully. I especially loved the addition of the fresh herbs, which really brightened up the dish. I'll definitely be