ZUCCHINI FOR LUNCH
This is one of my favorite dishes to make whenever I have some zucchini on hand. Some people tell me that it doesn't look so good, but once you try it, I think you'll like it. The mixture of vegetables, eggs, peppers and tomato sauce gives it color, besides some protein. You might like the taste better than the looks of it. Give it a shot, it won't kill yah!!
Provided by Scott Hall
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 12m
Yield 3
Number Of Ingredients 6
Steps:
- Heat the oil in a large skillet over medium-high heat. Add zucchini; cook and stir until soft. Add the onion and bell pepper, and cook until tender, about 5 minutes. Make a clearing in the center of the skillet and pour in the eggs. Cook and stir to scramble. When the eggs are cooked, stir in the tomato sauce until everything is coated. Serve warm.
Nutrition Facts : Calories 141.8 calories, Carbohydrate 11.9 g, Cholesterol 124 mg, Fat 8.3 g, Fiber 3.2 g, Protein 6.8 g, SaturatedFat 1.8 g, Sodium 274.5 mg, Sugar 6.9 g
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Nikki Clark
[email protected]I made this recipe for a brunch party and it was a big hit. Everyone loved the unique flavor of the zucchini and the creamy sauce. I will definitely be making this again.
Sank San
[email protected]This recipe was easy to make and the results were delicious. The zucchini was tender and flavorful, and the sauce was creamy and cheesy. I served it with a side of roasted vegetables and it was a perfect meal.
Ashwag Naah
[email protected]I'm not usually a fan of zucchini, but this recipe changed my mind. The zucchini was cooked perfectly and the flavors were amazing. I'll definitely be making this again.
Steve Ulrich
[email protected]This recipe was a great way to use up some leftover zucchini. I made it with some feta cheese and it was so delicious. I served it with a side of grilled chicken and it was a perfect meal.
Nasubuga Margret
[email protected]I made this recipe for a potluck and it was a huge hit! Everyone loved the unique flavor of the zucchini and the creamy sauce. I will definitely be making this again.
Adamu Shuaibu
[email protected]This recipe was easy to follow and the results were delicious. The zucchini was tender and flavorful, and the sauce was creamy and cheesy. I served it with a side of roasted vegetables and it was a perfect meal.
Lamont Bannerman
[email protected]I'm always looking for new ways to cook zucchini, and this recipe didn't disappoint. The zucchini was cooked perfectly and the flavors were well-balanced. I'll definitely be making this again.
Corly V
[email protected]This recipe was a winner! The zucchini was cooked perfectly and the flavors were amazing. I served it with a side of quinoa and it was a perfect summer lunch.
Daniel Vasquez
[email protected]This was a great way to use up some extra zucchini from my garden. The recipe was easy to follow and the results were delicious. The zucchini was cooked perfectly and the sauce was creamy and flavorful. I served it with a side of roasted potatoes and
Dustin Fortson
[email protected]I made this recipe for a brunch party and it was a big hit. Everyone loved the unique flavor of the zucchini and the creamy sauce. I will definitely be making this again.
EStella Gaoz
[email protected]This recipe was easy to make and the results were delicious. The zucchini was tender and flavorful, and the sauce was creamy and cheesy. I served it with a side of roasted vegetables and it was a perfect meal.
Eman Bakr
[email protected]I'm not usually a fan of zucchini, but this recipe changed my mind. The zucchini was cooked perfectly and the flavors were amazing. I'll definitely be making this again.
Dark kid_gaming
[email protected]This recipe was a great way to use up some leftover zucchini. I made it with some feta cheese and it was so delicious. I served it with a side of grilled chicken and it was a perfect meal.
Udofia FearGod
[email protected]I made this recipe for a potluck and it was a huge hit! Everyone loved the unique flavor of the zucchini and the creamy sauce. I will definitely be making this again.
Kartik Cauleechurn
[email protected]This recipe was easy to follow and the results were delicious. The zucchini was tender and flavorful, and the sauce was creamy and cheesy. I served it with a side of roasted potatoes and it was a perfect meal.
Doris Nonye
[email protected]I'm always looking for new ways to cook zucchini, and this recipe didn't disappoint. The zucchini was cooked perfectly and the flavors were well-balanced. I'll definitely be making this again.
ahmed gurey awkhalaf khayr
[email protected]This recipe is a great way to use up zucchini from the garden. I made it with some fresh herbs from my herb garden and it was so flavorful. I served it with a side of quinoa and it was a perfect summer lunch.
Anabel Gardoze
[email protected]I made this for lunch today and it was delicious! I used a mix of yellow and green zucchini, and added some chopped red bell pepper for color. It was so easy to make and I loved the fresh, summery flavor.
Arjun Sunuwar
[email protected]This zucchini lunch recipe was a hit! The zucchini was perfectly cooked and the flavors were amazing. I'll definitely be making this again.