ZUCCHINI HAM FRITTATA

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Zucchini Ham Frittata image

This frittata is so quick to make--it cooks in the microwave in just minutes! Add a red pepper garnish for a colorful look. -Mildred Fox, Fostoria, Ohio

Provided by Taste of Home

Categories     Breakfast

Time 25m

Yield 4 servings.

Number Of Ingredients 7

4 cups finely chopped zucchini (3-4 medium )
1 small onion, chopped
4 large eggs
3/4 teaspoon salt
1/8 teaspoon pepper
1 cup shredded cheddar cheese
1 cup cubed fully cooked ham

Steps:

  • In a 9-in. microwave-safe pie plate, combine zucchini and onion. Microwave, covered, on high for 3-4 minutes or until tender; drain., In a bowl, whisk eggs, salt and pepper; stir in cheese and ham. Carefully pour over zucchini mixture. Microwave at 70% power for 8-9 minutes or until a knife inserted in the center comes out clean.

Nutrition Facts : Calories 251 calories, Fat 15g fat (9g saturated fat), Cholesterol 265mg cholesterol, Sodium 1134mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 22g protein.

Fazal Fazalsial
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This frittata was a disappointment. It was dry, bland, and the zucchini was mushy. I would not recommend this recipe.


King Brand
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Overall, I thought this frittata was just okay. It wasn't bad, but it wasn't great either. I might try making it again with some different ingredients.


Stephanie Beaulieu
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I found this frittata to be a bit dry. I think I would add some more milk or cream next time.


Gena Kemal
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This zucchini ham frittata was a bit bland for my taste. I think I would add some more herbs and spices next time.


Ice Bot
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This frittata was easy to make and very tasty. I used fresh zucchini from my garden, and it was delicious. I will definitely be making this again.


Aya El mekhchani
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I'm not usually a fan of frittatas, but this one was really good. The zucchini and ham were a great combination, and the cheese melted perfectly. I will definitely be making this again.


TERTULLIEN amoussou
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This zucchini ham frittata is a great way to get your kids to eat their vegetables. My kids loved it! They thought it was a fun and tasty way to eat zucchini.


Slayer King
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I've made this frittata several times now, and it's always a hit. It's a great way to use up leftover zucchini, and it's also a healthy and delicious meal. I love that it can be served for breakfast, lunch, or dinner.


Iva Mason
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This frittata was easy to make and very tasty. I used fresh zucchini from my garden, and it was delicious. I will definitely be making this again.


T.D.W. Maverick
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I'm not usually a fan of frittatas, but this one was really good. The zucchini and ham were a great combination, and the cheese melted perfectly. I will definitely be making this again.


Technical Amin
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This zucchini ham frittata is a great way to get your kids to eat their vegetables. My kids loved it! They thought it was a fun and tasty way to eat zucchini.


Abu Sufyan
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I made this frittata for a brunch party, and it was a huge success. Everyone loved it! It was so easy to make, and it looked really impressive. I will definitely be making this again.


Asif Khattak
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This frittata was delicious! The zucchini and ham were a great combination, and the cheese melted perfectly. I served it with a side of roasted potatoes, and it was the perfect meal.


Gaming Lima
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I've made this zucchini ham frittata several times now, and it's always a hit. It's a great way to use up leftover zucchini, and it's also a healthy and delicious meal. I love that it can be served for breakfast, lunch, or dinner.


Mohd Salat
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I'm always looking for new and easy breakfast recipes, and this frittata fit the bill perfectly. It was quick to assemble and cooked up beautifully. The frittata was light and fluffy, with just the right amount of cheese and ham. I served it with a s


Ibse Hilu
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This zucchini ham frittata was a huge hit with my family! It was so easy to make, and it was cooked to perfection. The flavors of the zucchini, ham, and cheese all blended together perfectly. I will definitely be making this again!