ZUCCHINI MINT SALAD

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Zucchini Mint Salad image

If you're looking for one more color on the table, here's your answer. It is super easy and takes only 10 minutes!

Provided by Amachan

Categories     Salad     Vegetable Salad Recipes     Zucchini Salad Recipes

Time 15m

Yield 2

Number Of Ingredients 7

1 small zucchini, cut into 1/4-inch rounds
1 small yellow squash, cut into 1/4-inch rounds
salt to taste
1 tablespoon extra-virgin olive oil
1 tablespoon freshly squeezed lemon juice
1 tablespoon chopped fresh mint
ground black pepper to taste

Steps:

  • Arrange zucchini and yellow squash rounds on a plate and sprinkle evenly with salt. Set aside until some of the water is pulled out, about 5 minutes.
  • Drizzle zucchini and yellow squash with olive oil and lemon juice and sprinkle with mint; season with black pepper.

Nutrition Facts : Calories 90.9 calories, Carbohydrate 6.7 g, Fat 7.1 g, Fiber 2.5 g, Protein 1.7 g, SaturatedFat 1 g, Sodium 8 mg, Sugar 1.2 g

dana 00
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This salad is a great way to get your daily dose of fruits and vegetables. It's also a low-calorie and low-fat dish.


Zeeshan Bawani
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I love the combination of mint and zucchini in this salad. It's so refreshing and flavorful.


Don Mosley
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This salad is a great way to use up summer zucchini. It's also a healthy and delicious side dish.


eduardo torres
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I love this salad! It's so unique and flavorful. I always get compliments on it when I bring it to parties.


Ranjan Shrestha
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This is the perfect summer salad. It's light and refreshing, and it's packed with flavor.


Khan Muhammad
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This salad is so easy to make and it's always a crowd-pleaser. I highly recommend it!


Maheenn Rajpoot
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I'm not a big fan of zucchini, but this salad changed my mind. It's so delicious and refreshing.


madison Mattison
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This salad is a great way to get your kids to eat their vegetables. It's sweet and refreshing, and the kids love it!


Rose Amoh
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I've made this salad several times and it's always a hit. It's the perfect summer salad!


Karl W
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This is a simple but delicious salad. I love the combination of zucchini, mint, and feta cheese.


Willem Botha
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I love this salad! It's so refreshing and flavorful. I always make it when I have fresh zucchini on hand.


Marta Cano
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This salad is a great way to use up leftover zucchini. It's also a healthy and delicious side dish.


Kelly Kayombo
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I made this salad for a picnic and it was perfect! It's easy to transport and it holds up well.


SHARMIN FEROZ
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This salad is a great way to get your daily dose of fruits and vegetables. It's also a low-calorie and low-fat dish.


Rumaya Aktar
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I love the combination of mint and zucchini in this salad. It's so refreshing and flavorful.


naiem hasan Niloy
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This salad is a great way to use up summer zucchini. It's also a healthy and refreshing side dish.


Precious Osarugue
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I've made this salad several times and it's always a hit. It's the perfect side dish for grilled chicken or fish.


morgan koehler
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This is my new favorite summer salad! It's so easy to make and it's always a crowd-pleaser.


Joanna Alvarengas
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I made this salad for a party and it was a hit! Everyone loved the unique flavor combination.


Ahmad Ali Tipu
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This salad was a refreshing change from the usual summer salads. The mint and zucchini paired perfectly, and the dressing was light and flavorful.