ZUCCHINI TOMATO SALAD

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Zucchini Tomato Salad image

Fresh-tasting tomatoes, zucchini, green pepper and onion are seasoned with garlic and parsley in this quick side dish that's served warm. "This recipe is great for the family that gardens because of the vegetables it uses," notes Kathy Fielder of Dallas, Texas.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 9

1/4 cup chopped green pepper
1 medium zucchini, cut into 1/4-inch slices
1 small onion, thinly sliced and separated into rings
1 garlic clove, minced
1 teaspoon olive oil
2 small plum tomatoes, peeled and cut into wedges
1/2 teaspoon salt
Dash pepper
1 tablespoon minced fresh parsley

Steps:

  • In a nonstick skillet, saute the green pepper, zucchini, onion and garlic in oil for 3-4 minutes or until crisp-tender. Add the tomatoes, salt and pepper. Reduce heat to low; cover and cook until heated through. Sprinkle with parsley.

Nutrition Facts : Calories 59 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 597mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

Nasurumbi Maureen
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This salad is a great way to use up summer zucchini. It's also a healthy and refreshing side dish.


RedCxpe
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This salad is so easy to make and it's always a crowd-pleaser. I highly recommend it!


Ebony Saunders
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I love the combination of zucchini and tomatoes in this salad. It's a great way to get your daily dose of vegetables.


Bridget Laxey
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This salad is a great way to use up leftover zucchini. I also like to add some grilled chicken or shrimp to make it a more substantial meal.


Cirro12 Makhtal
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I made this salad for a potluck and it was a huge hit! Everyone loved the flavors and the dressing.


Zareen Yaseen
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This is one of my favorite summer salads. It's so light and refreshing, and it's perfect for a hot day.


Y2K MOM
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet tomatoes and zucchini.


Zumji Danyaro
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I love this salad because it's so versatile. I often add other vegetables, such as cucumbers or bell peppers. I also sometimes use a different type of cheese, such as mozzarella or goat cheese.


Uchenna Victor
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This salad is a great way to use up summer zucchini. It's also a healthy and refreshing side dish.


Natalie Hartnett
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I've made this salad several times and it's always a hit! It's so easy to make and it's always delicious. I love the combination of zucchini, tomatoes, and feta cheese.


Binisha Khatiwada
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This is a great summer salad! The zucchini and tomatoes are fresh and flavorful, and the dressing is light and tangy. I would definitely recommend this recipe.


Mohan Joshi
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This salad is so refreshing and delicious! The zucchini and tomatoes are perfectly cooked, and the feta cheese adds a nice salty flavor. I will definitely be making this again!


Francis Muigai
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I love this salad! It's so easy to make and it's always a hit at parties. I usually add some grilled chicken or shrimp to make it a more substantial meal.


Akakulubelwa Mubita
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This zucchini tomato salad is a refreshing and flavorful summer dish. The combination of zucchini, tomatoes, and feta cheese is perfect, and the dressing is light and tangy. I will definitely be making this again!


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