20-MINUTE SKILLET SALMON

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20-Minute Skillet Salmon image

You're only 20 minutes away from sizzling salmon in a creamy sauce infused with cucumber and dill. Low-fat, low-cal, big flavor.

Provided by Philadelphia

Categories     Trusted Brands: Recipes and Tips     PHILADELPHIA Cream Cheese

Time 20m

Yield 4

Number Of Ingredients 6

4 (4 ounce) salmon fillets
1 cup fat-free milk
½ cup PHILADELPHIA 1/3 Less Fat than Cream Cheese
2 cups chopped cucumbers
2 tablespoons chopped fresh dill
2 cups hot cooked long-grain white rice

Steps:

  • Heat large skillet sprayed with cooking spray on medium-high heat. Add fish; cook 5 min. on each side or until fish flakes easily with fork. Remove from skillet; cover to keep warm.
  • Add milk and reduced-fat cream cheese to skillet; cook and stir until cream cheese is completely melted and mixture is well blended. Stir in cucumbers and dill.
  • Return fish to skillet. Cook 2 min. or until heated through. Serve over rice; top with cream cheese sauce.

Nutrition Facts : Calories 365.5 calories, Carbohydrate 28.1 g, Cholesterol 84.1 mg, Fat 13.6 g, Fiber 0.7 g, Protein 29.2 g, SaturatedFat 5.2 g, Sodium 198.7 mg, Sugar 4.2 g

Kiggundu Davis
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This recipe is a keeper! I've made it several times now, and it's always a hit. The salmon is always cooked perfectly, and the sauce is delicious.


Bobson Awomu
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I'm so glad I found this recipe. I've been looking for a quick and easy way to cook salmon, and this recipe fits the bill perfectly.


Constance Littlewolf
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This recipe is amazing! The salmon was cooked perfectly, and the sauce was to die for. I will definitely be making this again and again.


Black Junior
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I've made this recipe several times now, and it's always a hit. The salmon is always cooked perfectly, and the sauce is delicious. I love that this recipe is so quick and easy to make. It's perfect for a weeknight meal.


Sorber Sorber
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This recipe is a must-try for anyone who loves salmon. It's so easy to make, and the salmon always turns out perfectly. The sauce is also delicious, and it really complements the salmon. I highly recommend this recipe.


Michael Jornal
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This skillet salmon is a lifesaver! It's so quick and easy to make, and it's always a hit with my family. The salmon is always cooked perfectly, and the sauce is delicious. I highly recommend this recipe.


MG MADMA
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I'm so glad I found this recipe. I've been looking for a quick and easy way to cook salmon, and this recipe fits the bill perfectly. The salmon is cooked perfectly, and the sauce is delicious. I will definitely be making this again.


Santosh Bharti
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This recipe is a game-changer! I used to be intimidated by cooking salmon, but this recipe makes it so easy. The salmon is always cooked perfectly, and the sauce is delicious. I highly recommend this recipe to anyone who loves salmon.


Ghanshyam Kumar
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I love this recipe! It's so quick and easy to make, and the salmon always turns out perfectly. I've made it several times now, and it's always a hit with my family and friends.


M.mussab Bilal
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This recipe is amazing! The salmon was cooked perfectly, and the sauce was to die for. I will definitely be making this again and again.


Mianhaseeb
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I'm not a great cook, but this recipe was so easy to follow. The salmon turned out perfectly, and the sauce was delicious. I will definitely be making this again.


Md junite Khan
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This skillet salmon is the best! It's so easy to make, and it always turns out perfectly. I love the crispy skin and the flavorful sauce. This recipe is a must-try!


YEWHENU GANDONU STEPHEN
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This recipe is a keeper! I've made it several times now, and it's always a hit. The salmon is always cooked perfectly, and the sauce is delicious. I highly recommend this recipe.


Wacho Mohamed
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I was skeptical about this recipe at first, but I'm so glad I tried it. The salmon was cooked perfectly, and the sauce was amazing. I will definitely be making this again.


Senoga Bashir
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I've made this recipe several times now, and it's always a hit. I love that it's so versatile. I've served it with rice, roasted vegetables, and even pasta. It's always delicious.


Mudassar Malana
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This recipe is a great way to get your kids to eat salmon. My kids loved the crispy skin and the flavorful sauce. They even asked for seconds!


James Cluver
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I'm not a huge fan of salmon, but this recipe changed my mind. The salmon was cooked perfectly, and the lemon-herb butter sauce was divine. I will definitely be making this again!


Zan zoom team
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This skillet salmon is a lifesaver! It's so quick and easy to make, and it always turns out perfectly moist and flaky. I love that I can have a delicious, healthy meal on the table in just 20 minutes.