GREEK FISH BAKE

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Greek Fish Bake image

As a military spouse living overseas, I got the chance to try many styles of cooking. Here's a Mediterranean-inspired recipe that we still love today. -Stacey Boyd, Springfield, Virginia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

4 cod fillets (6 ounces each)
2 tablespoons olive oil
1/4 teaspoon salt
1/8 teaspoon pepper
1 small green pepper, cut into thin strips
1/2 small red onion, thinly sliced
1/4 cup pitted Greek olives, sliced
1 can (8 ounces) tomato sauce
1/4 cup crumbled feta cheese

Steps:

  • Preheat oven to 400°. Place cod in a greased 13x9-in. baking dish. Brush with oil; sprinkle with salt and pepper. Top with green pepper, onion and olives., Pour tomato sauce over top; sprinkle with cheese. Bake until fish just begins to flake easily with a fork, 15-20 minutes.

Nutrition Facts : Calories 246 calories, Fat 12g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 706mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges

Mirwais Wafa
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I made this recipe for my friends and they loved it! The fish was moist and flaky, and the vegetables were cooked to perfection. I will definitely be making this again.


T Series
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This recipe was easy to follow and the results were amazing! The fish was cooked perfectly and the vegetables were flavorful. I will definitely be making this again.


Aj Webster
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I made this recipe last night and it was a hit! The fish was flaky and the vegetables were tender. I will definitely be making this again.


Southern Guide
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This was a great recipe! The fish was cooked perfectly and the vegetables were flavorful. I will definitely be making this again.


Muhammad Anas Khan Kakar
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I made this recipe for my friends and they loved it! The fish was moist and flaky, and the vegetables were cooked to perfection. I will definitely be making this again.


Sylvia Thomas
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This recipe was easy to follow and the results were amazing! The fish was cooked perfectly and the vegetables were flavorful. I will definitely be making this again.


Box Tv428
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I made this recipe last night and it was a hit! The fish was flaky and the vegetables were tender. I will definitely be making this again.


Chibuzor Ajala
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This was a great recipe! The fish was cooked perfectly and the vegetables were flavorful. I will definitely be making this again.


Renesha Sampson
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I made this recipe for my friends and they loved it! The fish was moist and flaky, and the vegetables were cooked to perfection. I will definitely be making this again.


Asa Taiyba
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This recipe was easy to follow and the results were amazing! The fish was cooked perfectly and the vegetables were flavorful. I will definitely be making this again.


Ganesh Lama
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I made this recipe last night and it was a hit! The fish was flaky and the vegetables were tender. I will definitely be making this again.


Koll Wolker
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This was a great recipe! The fish was cooked perfectly and the vegetables were flavorful. I will definitely be making this again.


Doll Princy
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I made this recipe for my friends and they loved it! The fish was moist and flaky, and the vegetables were cooked to perfection. I will definitely be making this again.


Awan Bawa
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This recipe was easy to follow and the results were amazing! The fish was cooked perfectly and the vegetables were flavorful. I will definitely be making this again.


Musaiyab Sardar
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I made this recipe last night and it was a hit! The fish was flaky and the vegetables were tender. I will definitely be making this again.


Brayden Rowland
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This was a great recipe! The fish was moist and flavorful, and the vegetables were cooked to perfection. I will definitely be making this again.


Zahid Kamran
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I made this recipe for my family and they loved it! The fish was flaky and the vegetables were tender. I will definitely be making this again.


SACHIE OFW
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This recipe was absolutely delicious! The fish was cooked perfectly and the vegetables were flavorful. I will definitely be making this again.