2BLEU'S WHITE LASAGNA (LITE-BLEU)

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2bleu's White Lasagna (Lite-Bleu) image

Chicken, Broccoli, Carrots, and more in a wonderful lasagne with Alfredo sauce. Add some provolone in between the layers for added 'Italian' flavor! If you use reduced-fat alfredo sauce, and low carb pasta, this will fit into a Lite-Bleu menu. All Lite-Bleu recipes are complete meals that we designed for our weight loss diet or recipes that can be prepared for it. Be sure and use low fat alfredo sauce. All Lite-Bleu recipes are complete meals that we designed for our weight loss diet. Please visit our homepage for more info.

Provided by 2Bleu

Categories     One Dish Meal

Time 2h

Yield 12 serving(s)

Number Of Ingredients 18

1 lb boneless chicken, cubed small (or shredded)
4 garlic cloves, minced (roasted works nicely)
1 small onion, diced
6 ounces mushrooms, sliced
1 tablespoon italian seasoning
1 dash salt
1 dash black pepper
16 ounces alfredo sauce, Real Alfredo Sauce recommended
2 cups broccoli florets, cut small and steamed
1 cup carrot, cut into small cubes and steamed
6 ounces roasted red peppers, drained well and chopped
12 ounces part-skim ricotta cheese
12 ounces part-skim mozzarella cheese, shredded
1/4 cup fresh parsley, chopped
1 egg
16 ounces alfredo sauce, Real Alfredo Sauce recommended (in addition to the meat layer sauce)
1 (12 ounce) package lasagna noodles, cooked and drained well (dry by pressing between paper towels)
1/3 cup reduced-fat parmesan cheese, grated

Steps:

  • Spray non-stick cooking spray in a large skillet. Saute' chicken with garlic, onions, mushrooms, Italian seasoning, salt and pepper. Cook until done.
  • Remove from heat and transfer to a large bowl. and one 16 oz jar of alfredo sauce; set aside. Mix together steamed broccoli, carrots, and roasted red peppers; set aside. In a medium bowl mix ricotta and mozzarella cheese, parsley, and egg Set aside.
  • Preheat oven to 350°F Pour 1/2 of the remaining jar of alfredo sauce in bottom of a deep 9x13-inch casserole dish, spreading out evenly.
  • LAYER AS FOLLOWS: 1/3 cooked lasagne noodles. 1/2 ricotta/mozzarella cheese mixture. 1/2 chicken mixture. 1/2 vegetable mixture. Repeat.
  • Finally, top with remaining pasta and 1/2 jar of alfredo sauce. Sprinkle with parmesan cheese and bake for about 1 hour. Let stand 10-15 minutes before serving.

Dark W (Dw)
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This lasagna is the best I've ever had. The flavors are incredible and the texture is perfect.


1Love “Bernidre” United
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I've tried many lasagna recipes, but this one is definitely my favorite. It's so creamy and cheesy.


Samran Ranjha
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This lasagna is a winner! It's easy to make and always a hit with my family.


Leane Baraza
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I made this lasagna last night and it was amazing! The sauce was creamy and flavorful and the chicken was cooked to perfection.


Moon404yt
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This lasagna is delicious! I highly recommend it.


Logain mohamed
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I love this lasagna! It's so creamy and flavorful. The chicken is always cooked perfectly.


Kasozi Abdul
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This lasagna is my go-to recipe when I'm entertaining guests. It's always a hit and everyone loves it.


Dost Mustafa
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I've made this lasagna several times now and it's always a crowd-pleaser. The flavors are amazing and the dish is always cooked to perfection.


Rahmat Adams
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This lasagna was a hit with my family! It was easy to make and so delicious. I especially loved the creamy white sauce and the tender chicken.