5-SPICE TILAPIA

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5-Spice Tilapia image

Make and share this 5-Spice Tilapia recipe from Food.com.

Provided by TattooedMamaof2

Categories     Tilapia

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb tilapia fillet
1 teaspoon five-spice powder
1/4 cup reduced sodium soy sauce
3 tablespoons light brown sugar
1 tablespoon canola oil
3 scallions, thinly sliced

Steps:

  • Sprinkle both sides of tilapia fillets with 5-spice powder. Combine soy sauce and brown sugar in a small bowl.
  • Heat oil in a large non-stick skillet over medium-high heat. Add the tilapia and cook until the outer edges are opaque, about 2 minutes. Reduce heat to medium, turn the fish over, stir the soy mixture and pour into the pan.
  • Bring the sauce to a boil and cook until the fish is cooked through and the sauce has thickened slightly, about 2 minutes more.
  • Add scallions and remove from the heat. Serve the fish drizzled with the sauce.

Clifford Tafanehama
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I love the fact that this recipe is healthy. Tilapia is a low-calorie fish, and the sauce is made with healthy ingredients.


Ameer Yahya
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This recipe is a great way to save money on groceries. Tilapia is a relatively inexpensive fish, and this recipe is a great way to make it taste delicious.


Kiara-Ann Collins
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I'm a beginner cook, and this recipe was easy to follow. The tilapia turned out great, and I was really proud of myself.


Eyash Majumdar
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I'm allergic to sesame seeds, so I used a combination of sunflower seeds and pumpkin seeds instead. The tilapia was still delicious, and the sauce was just as good.


Marley Waaka
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This recipe is a great way to use up leftover tilapia. I had some leftover from a previous meal, and I used it to make this dish. It turned out great!


Aarongod Compton
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I made this recipe for a party, and it was a huge hit. Everyone loved the flavor of the tilapia, and they all asked for the recipe.


Clutch Papii
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I'm not a fan of spicy food, so I omitted the chili peppers from the sauce. The tilapia was still delicious, and the sauce was just the right amount of heat for me.


Clare Hilton
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This recipe is a great way to get kids to eat fish. My kids loved the flavor of the tilapia, and they ate it all up.


Waseem Baksh
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I'm always looking for new ways to cook tilapia, and this recipe is a keeper. The 5-spice blend is a great way to add flavor to the fish, and the sauce is delicious. I will definitely be making this again.


MD Dulal Hossain
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This was a great weeknight meal. It was quick and easy to make, and the whole family loved it. I served it with rice and steamed vegetables.


Aisha Umufasha
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I love this recipe! The 5-spice blend gives the tilapia a unique and delicious flavor. I also like that the recipe is healthy and low in calories.


Chaos with the Kimball's
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This recipe was easy to follow and the tilapia turned out great. I used a combination of white and black sesame seeds, and the sauce was just the right amount of spicy.


Desmond domola
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I'm not a big fan of tilapia, but this recipe changed my mind. The 5-spice blend added a lot of flavor to the fish, and the sauce was perfect. I will definitely be making this again.


Sophie Gibson
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This 5-spice tilapia recipe was a hit with my family! The fish was flaky and flavorful, and the sauce was delicious. I will definitely be making this again.