A LIGHTER CROQUE MONSIEUR

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A Lighter Croque Monsieur image

Similar to a Monte Cristo, a croque monsieur is a French-style grilled ham and cheese sandwich that is dipped in egg batter and then cooked in a skillet. This version is more like stuffed French Toast than a sandwich. Keep the finished ones warm in a 200 degree oven while you're cooking the others. This recipe comes from The Best of Cooking Light.

Provided by cookinrooky

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

4 slices French bread (1 1/2 ounce slices)
4 teaspoons honey mustard
6 ounces deli reduced-fat ham, thinly sliced
4 slices lowfat swiss cheese (1 ounce slices)
1/2 cup nonfat milk
3 large egg whites
cooking spray

Steps:

  • Cut a slit in each bread slice to form a pocket. Spread 1 teaspoon honey mustard into each bread pocket. Divide ham and cheese evenly among bread pockets.
  • Combine milk and egg whites in a shallow bowl, stirring with a whisk. Dip sandwiches, 1 at a time, in milk mixture, turning to coat.
  • Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add 2 sandwiches and cook 3 minutes on each side or until sandwiches are golden brown. Repeat the procedure with the remaining sandwiches.

Nutrition Facts : Calories 318.5, Fat 5.1, SaturatedFat 1.9, Cholesterol 26.7, Sodium 1037.9, Carbohydrate 40.2, Fiber 1.6, Sugar 4.7, Protein 27.2

Caleb Ghama
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This recipe was a bit too salty for my taste. I would recommend using less salt next time.


ashly johnson
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I've tried several different recipes for croque monsieur and this one is by far the best. It's easy to make and the results are always delicious.


Daniel Wanjala
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This recipe is a bit time-consuming, but it's worth it. The results are amazing.


BADxBOY
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I'm not a fan of ham, so I substituted it with turkey. It was a great alternative and the results were delicious.


Malik Zaifi
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This recipe was a disaster. The béchamel sauce was too thick and the ham was dry.


Hammad Tanveer
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I tried this recipe and it was a bit too bland for my taste. I added some extra spices and it was much better.


Starry Terry
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This recipe was easy to follow and the results were delicious. I will definitely be making it again.


ozair alam
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover ham and cheese.


MBILAL BILALHASHMI
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This was a great recipe! I made it for my family and they loved it. It was easy to make and the results were delicious.


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