AAB-GOOSHT-E BAADENJAAN
Make and share this Aab-Goosht-E Baadenjaan recipe from Food.com.
Provided by daan6822
Categories Southwest Asia (middle East)
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Peel and thinly slice onions. Fry in oil until slightly golden.
- Wash split peas and fry slightly with onions.
- Cut meat into small pieces, add to onions and split peas, and fry over medium heat until colour changes.
- Add salt, black pepper, and turmeric.
- Follow with six glasses of hot water and cook over low heat for about 30 minutes.
- The pot should be covered with a tight lid so that little steam escapes during cooking.
- Peel eggplants and cut perpendicular to their major axis to a thickness of 1 cm.
- Add a bit of salt and fry in oil over medium heat on both sides until colour changes.
- Wash and peel potatoes.
- Add eggplants, potatoes, and tomato paste.
- Cook over low heat with the pot again tightly covered for another 30 minutes. If necessary, add more hot water during cooking.
- When cooked, pour the juice into another container. With the back of a fork or spoon, fully crush the ingredients and mix well.
- Serve both the ingredients and the juice separately with Iranian, middle-eastern, or pita bread.
- Rice is not served with aab-goosht.
- When eating, cut bread into small pieces and briefly soak in the juice or form morsels by wrapping a small piece of bread around some of the food.
Nutrition Facts : Calories 924.1, Fat 34.4, SaturatedFat 14.4, Cholesterol 108.2, Sodium 196.1, Carbohydrate 119.8, Fiber 40, Sugar 27.3, Protein 44
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Junaid Awan Awan
[email protected]This dish was a bit bland for my taste. I would recommend adding more spices next time.
Queen Nur
[email protected]This dish was easy to make and the results were delicious. I would definitely recommend it to anyone looking for a quick and easy weeknight meal.
Waqas Younas
[email protected]The lamb was a bit tough, but the eggplant was delicious. I would recommend cooking the lamb for a longer period of time next time.
Miracle Innocent
[email protected]This dish was a bit too spicy for my taste, but the flavor was still good. I would recommend using less chili powder next time.
Therighteous One
[email protected]I love this recipe! It's so easy to make and the results are always delicious. The lamb is always tender and flavorful, and the eggplant is cooked to perfection. I highly recommend this recipe to anyone looking for a great lamb dish.
Ishfaq Commondo
[email protected]This was a great recipe! The lamb was tender and juicy, and the eggplant was cooked just right. The sauce was flavorful and creamy. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make lamb dish.
Dontony Foster
[email protected]I made this dish for a dinner party and it was a huge hit! Everyone loved the unique flavor combination. The lamb was so tender and the eggplant was perfectly cooked. I will definitely be making this again soon.
SK Shimul
[email protected]This dish was absolutely delicious! The lamb was tender and flavorful, and the eggplant was cooked to perfection. I loved the combination of spices, and the sauce was rich and creamy. I will definitely be making this again!