ABS DIET ULTIMATE POWER SMOOTHIE RECIPE

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Abs Diet Ultimate Power Smoothie Recipe image

Provided by tiffanybrie

Number Of Ingredients 15

1 cup 1% milk
2 tbsp low-fat vanilla yogurt
3/4 cup instant oatmeal, nuked in water
2 tsp peanut butter
2 tsp chocolate whey powder
6 ice cubs, crushed
each serving is 8oz.
Nutrition Info (per serving)
Servings: 2
220 calories
12 g protein
29 g carbohydrates
4 g fat (1.5 saturated)
3 g fiber
118 mg sodium

Steps:

  • Mix all ingredients together in a blender and serve.

Matthew Hofmann
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Love it!


Courtney Jason
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This smoothie is so easy to make and it's a great way to get your daily dose of fruits and vegetables.


Rowsonara Sultana
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I'm always looking for new smoothie recipes, and this one is definitely a winner. It's healthy and delicious, and it keeps me full for hours.


AMINU __19
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This smoothie is delicious and nutritious. It's a great way to start your day or refuel after a workout.


Musa Khan
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This smoothie is a great way to get my daily dose of fruits and vegetables. It's also a great source of protein and fiber.


akanni jedollar
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I love the simplicity of this smoothie. It's made with just a few ingredients, and it's so easy to make.


Larry Jackson
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This smoothie is a great way to start my day. It's light and refreshing, and it gives me a boost of energy.


Mano aye
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I'm always looking for new smoothie recipes, and this one is definitely a keeper. It's delicious and healthy, and it keeps me full for hours.


Met Parul Bagum
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This smoothie is the perfect post-workout snack. It's packed with protein and nutrients that help my muscles recover.


Madushan Wijenayaka
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I'm not a big fan of smoothies, but this one is actually really good. It's creamy and flavorful, and it doesn't taste too healthy.


Caroline Kioko
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This smoothie is a great way to sneak some extra veggies into my diet. My kids love it too!


Lamin Kosia
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I love that this smoothie is so versatile. I can add different fruits and vegetables depending on what I have on hand.


Billal Gazi
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I've been making this smoothie for a few weeks now and I'm really happy with the results. I've lost a few pounds and I feel more energetic throughout the day.


ahmed emon
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This smoothie is so easy to make and it's a great way to get your daily dose of fruits and vegetables. I highly recommend it!


Harriet Sempijja
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I made this smoothie for breakfast this morning and it was amazing! It kept me full and satisfied all morning long.


Denise Rain Lacasandile
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This smoothie is a delicious and nutritious way to start your day! I love the combination of fruits, vegetables, and protein powder.