While acai bowls are relatively new in the United States, they've been a staple in Brazil since, well forever. Acai is a purple berrylike fruit of a palm tree native to Central and South America. It's packed with antioxidants (anthocyanins) and omega-3 fatty acids. We used unsweetened frozen puree, which has a pleasant flavor with slight olive oil notes. Add the traditional toppings and this bowl is loaded with fiber.
Provided by Food Network Kitchen
Time 5m
Yield 1 breakfast bowl
Number Of Ingredients 7
Steps:
- Break the frozen acai up a little by slapping the sealed packets on the countertop or hitting them with a meat mallet. Blend the berries with 1/2 the banana, 1/4 cup of the blueberries and the honey in the blender, stopping to stir and break up the mixture as needed, until it's the consistency of a thick smoothie; transfer to a cereal bowl.
- Slice the remaining 1/2 banana. Arrange the slices, the remaining 1/4 cup blueberries, granola, pomegranate seeds and coconut flakes in neat piles or rows on top of the acai. Then take a photo!
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ameera wroten
[email protected]I highly recommend this acai bowl!
Eric Kivak III
[email protected]This acai bowl is a must-try!
Akex Magodo
[email protected]I give this acai bowl 5 stars!
Kaua O'Brien
[email protected]This acai bowl was ?
Nadeem Sohail Nasir
[email protected]I've been making this acai bowl for breakfast for the past few weeks and I'm obsessed!
Haleem Prince
[email protected]This acai bowl is a great way to get your day started!
top 10
[email protected]I made this acai bowl for breakfast this morning and it was so good!
Green Jelly Gang yt
[email protected]This acai bowl was delicious! I loved the combination of the sweet acai with the tart berries and crunchy granola. It was the perfect way to start my day.
Da Maraym Zo Gulona
[email protected]I've been making this acai bowl for breakfast for the past few weeks and I'm obsessed! It's so easy to make and it's a great way to get my day started. I love the combination of the sweet acai with the tart berries and crunchy granola.
Karabo Mannya
[email protected]This acai bowl is a great way to get your day started! It's packed with nutrients and antioxidants, and it's also delicious. I love the combination of the sweet acai with the tart berries and crunchy granola.
Acho Jaan
[email protected]I made this acai bowl for breakfast this morning and it was so good! The acai was nice and creamy, and the berries and granola added a great crunch and sweetness. I also added a little bit of honey to sweeten it up a bit more.
Odediran Ayoola
[email protected]This acai bowl was so delicious and refreshing! I loved the combination of the sweet acai with the tart berries and crunchy granola. It was the perfect way to start my day.