ADAS BIL HAMOD (LEBANESE LENTIL LEMON SOUP)
This is a popular, healthy lentil dish that can be found all over the Middle East. My version is Lebanese, taught to me by my Lebanese mother-in-law. I could eat this every day it's so healthy and delicious! Serve with toasted French bread for dipping.
Provided by MissGleasonSanchezApostolides
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Heat oil in large pot over high heat. When oil is very hot, add onions and stir until onions begin to turn dark brown and caramelize, about 10 minutes. Put the lentils, garlic, frozen spinach, and mint into the pot. Pour in enough water so that it is about 2 inches deeper than the lentil mixture. Stir well to loosen browned bits of onion on the bottom of the pot.
- Bring to a boil; reduce heat to medium. Simmer, uncovered, until lentils are tender, about 20 minutes. If soup gets too thick, add a little more water. Salt to taste. Lower heat and stir in lemon juice.
Nutrition Facts : Calories 243.4 calories, Carbohydrate 39.8 g, Fat 2.6 g, Fiber 19.3 g, Protein 17 g, SaturatedFat 0.4 g, Sodium 46.4 mg, Sugar 2.5 g
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Frank Nwabueze
[email protected]This soup is a great way to warm up on a cold day.
Anthony Purdis
[email protected]I love that this soup is healthy and delicious. It's a great way to get your daily dose of vegetables.
Annie Tah
[email protected]This soup is so easy to make. I usually have all of the ingredients on hand.
Red Bone
[email protected]I love the tangy flavor of the lemon in this soup. It really brightens up the dish.
Bobby 13
[email protected]This soup is a great way to use up leftover chicken. I usually add a cup of cooked chicken to the soup.
Mabel Ifeoma
[email protected]I made this soup for a potluck and it was a huge hit. Everyone loved it.
Rj Shron
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love it!
Bergur Logi Ólafsson
[email protected]I've never been a big fan of lentil soup, but this recipe changed my mind. It's so flavorful and satisfying.
Theresa Montoya
[email protected]This soup is perfect for a cold winter day. It's so warm and comforting.
Tonny Stack
[email protected]I love the simplicity of this soup. It's made with just a few ingredients, but it's packed with flavor.
Syed Noman
[email protected]This soup is a great way to use up leftover lentils. I usually make a big batch of lentils on the weekend and then use them to make this soup during the week.
Sreejith KV
[email protected]I've made this soup several times and it's always a hit. It's so easy to make and it's always delicious.
Bl._. Ryan
[email protected]This soup is delicious and healthy. I love that it's packed with lentils, which are a great source of protein and fiber.
Henned Essid
[email protected]I love this soup! It's so easy to make and it's always a crowd-pleaser. I usually add a bit of extra cumin and paprika for a little extra flavor.
Abii Avishnaya
[email protected]This was my first time making lentil soup and it turned out great. I followed the recipe exactly and it was perfect. The soup was thick and creamy, and the lemon added a nice tang.
Olwethu Thando
[email protected]I made this soup for dinner last night and it was a hit! My family loved it. The flavors are well-balanced and the soup is very satisfying.
julian Ndum
[email protected]This soup is amazing! It's so flavorful and comforting. The lentils are cooked perfectly and the lemon adds a nice brightness. I will definitely be making this again.