ADZUKI BEAN MANGO STIR FRY WITH CILANTRO LIME COCONUT SAUCE

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Adzuki Bean Mango Stir Fry with Cilantro Lime Coconut Sauce image

Delicious and tropical. Loosely based on the Kashi Black Bean Mango frozen dinner. Serve with forbidden (black) rice and steamed broccoli.

Provided by Tori Farbisz

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 4

Number Of Ingredients 12

1 cup light coconut milk
½ cup chopped fresh cilantro
1 lime, juiced
1 inch piece fresh ginger root, minced
1 clove garlic, minced
1 tablespoon agave nectar
1 tablespoon peanut oil
1 red onion, cut into 1 inch long strips
1 green bell pepper, cut into 1 inch long strips
½ cup thinly sliced carrot
1 cup canned adzuki beans, drained
2 small mangos - peeled and cut into strips

Steps:

  • To make the sauce, blend the coconut milk, cilantro, lime juice, ginger, garlic, and agave nectar in a blender until smooth; set aside.
  • Heat the peanut oil in a wok or large skillet over medium-high heat. Cook the onion, bell pepper, and carrot in the hot oil until the carrot is tender, about 10 minutes. Add the adzuki beans and mango; cook and stir until the mango is hot. Pour the sauce overtop to serve.

Nutrition Facts : Calories 255.8 calories, Carbohydrate 39.9 g, Fat 9.2 g, Fiber 7.9 g, Protein 6.3 g, SaturatedFat 3.9 g, Sodium 28.3 mg, Sugar 17.8 g

Klenam kofi Simon
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I'm always looking for new and exciting recipes, and this one definitely fits the bill. I can't wait to try it out!


Jabir Anas
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This dish was easy to make and so flavorful. I especially loved the cilantro-lime-coconut sauce.


Alejandro MonteTres
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I was a bit skeptical about the combination of mango and adzuki beans, but I'm glad I gave this recipe a try. It was surprisingly delicious!


Fida Husain
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This recipe is a keeper! I'll definitely be making it again and again.


Cristina Robles
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I followed the recipe exactly and the dish turned out great! The only thing I would change is to add a little more spice.


Nagasha Docus
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I'm a big fan of mango and adzuki beans, so I knew I had to try this recipe. It didn't disappoint! The flavors were perfectly balanced and the sauce was incredible.


Nakira Camacho
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I made this dish last night and it was a hit with my family! Everyone loved the unique flavors and the vibrant colors.


Shonisani Ramavhoya
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This recipe looks delicious! I can't wait to try it out.


Awunu Freeman
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I'm not sure how I feel about the combination of mango and adzuki beans, but I'm willing to give it a try. The flavors sound interesting.


Bzu Rai
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The cilantro-lime-coconut sauce is the perfect complement to the sweet mango and savory adzuki beans. It adds a nice balance of flavors and really brings the dish together.


your mommy (Woah)
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I've never tried adzuki beans before, but I'm definitely intrigued now. This recipe sounds like a great way to introduce them to my palate.


Tammy Clark
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I love the vibrant colors of this dish! It's so inviting and makes me excited to try it.


Fadi Vlog
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This adzuki bean mango stir-fry is a delightful explosion of flavors! The combination of sweet mango, savory adzuki beans, and tangy cilantro-lime-coconut sauce is simply irresistible.