AFGHANI LAMB WITH SPINACH

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AFGHANI LAMB WITH SPINACH image

Categories     Soup/Stew     Lamb     Bake     Healthy

Yield 4 servings

Number Of Ingredients 16

2 1/2 lb Lamb stew meat
1/3 c Olive oil
3/4 lb Onions; diced large
4 ts Chopped garlic
2 ts Turmeric
1/4 ts Nutmeg
1/4 ts Ground cardamom
1 ts Crushed red pepper
1/2 ts Cinnamon
32 oz Can tomatoes - chopped
1.5 c Beef stock
1/3 lb Fresh spinach; wash & drained
1/2 c Yogurt
1 tb Grated lemon peel
Salt; to taste
1/4 c Pine nuts* *Roasted at 350 F. for about 3 minutes.

Steps:

  • Sear lamb in the olive oil in a cast-iron skillet or Dutch oven. Add the onions; saute them for 2 minutes; then add the garlic and saute it for 1 minute. Put in the turmeric, nutmeg, cardamom, crushed red pepper and cinnamon and saute the mixture for 1 to 2 minutes more, being careful not to burn the onions or garlic. Add the tomatoes and veal stock and stir. Cover the dish and bake at 350 F. for about 1 hour, until the meat is tender and begins to break up. Remove the dish from the oven and add the spinach, stirring until the spinach is wilted and blended in. Allow the stew to cool slightly. Add the yogurt, lemon peel and salt to taste. Sprinkle with roasted pine nuts. (You can also add some potatoes to the dish as well.)

Awais Qarni
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This dish was amazing! The lamb was cooked perfectly and the spinach was delicious. I will definitely be making this dish again.


rapture maurice
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I loved this dish! The lamb was so flavorful and the spinach was a great addition. I will definitely be making this dish again.


Nadeem Ur rahman
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This recipe was a bit too time-consuming for me. I would recommend using a slow cooker instead.


NS. Nirob
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I'm not sure what I did wrong, but my lamb turned out tough and the spinach was mushy. I won't be making this dish again.


Prime Aries
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This dish was easy to make and turned out great. The lamb was tender and the spinach was cooked perfectly. I will definitely be making this dish again.


Penny Barrett
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I've made this dish several times and it's always a hit. The lamb is always tender and juicy, and the spinach is a great addition. I highly recommend this recipe.


M M zahid
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I made this dish for my family and they loved it! The lamb was so tender and the spinach was cooked perfectly. I will definitely be making this dish again.


Joy Ngoma
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This recipe was a bit too spicy for my taste. I would recommend using less chili powder next time.


Ajith Prasanna
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I'm not a big fan of lamb, but I thought I'd give this recipe a try. I was pleasantly surprised! The lamb was cooked perfectly and the spinach was a great addition. I will definitely be making this dish again.


Scott Bowness
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This dish was good, but not great. The lamb was a bit dry and the spinach was a bit too oily. I think I would try a different recipe next time.


Komares Mandol
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I found this recipe to be a bit bland. I added some extra spices and it turned out much better. I would recommend adding more spices to taste.


Ramaselachristina Mosoga
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I tried this recipe and it was a disaster. The lamb was tough and the spinach was overcooked. I won't be making this dish again.


rojena aktar
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Wow! This dish was amazing! The lamb was so flavorful and the spinach was a great addition. I will definitely be making this dish again.


Danyal haider
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This recipe was easy to follow and the results were delicious. The lamb was fall-apart tender and the spinach was cooked perfectly. I will definitely be making this dish again.


Abdul Jan
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I made this dish for a party and it was a huge success. Everyone loved it! The lamb was cooked to perfection and the spinach was a great addition. I will definitely be making this dish again.


Shelly Simpson -Christian
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I followed the recipe exactly and it turned out great! The lamb was so flavorful and tender. The spinach was a nice touch, adding a bit of freshness to the dish. I served it with basmati rice and it was a hit with my family.


Shenwa Kainat
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This Afghani lamb with spinach dish was an absolute delight! The lamb was tender and juicy, and the spinach was cooked perfectly, still retaining its vibrant green color. The flavors of the spices were well-balanced, creating a harmonious and flavorf