AFRICAN GUMBO
Make and share this African Gumbo recipe from Food.com.
Provided by LauraMac
Categories Gumbo
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Trim stems from okra. Heat half of the oil in a large saucepan; cook chicken, in batches, stirring until browned. Drain on paper towel.
- Heat remaining oil in pan; cook onion, garlic and sambal oelek, stirring until onion is soft.
- Return chicken to pan. Add remaining ingredients; simmer, covered for 30 minutes or until potato is tender.
- Serve over a bed of rice.
Nutrition Facts : Calories 657.9, Fat 31.3, SaturatedFat 5.9, Cholesterol 166, Sodium 482.3, Carbohydrate 45.8, Fiber 10.7, Sugar 13.6, Protein 53.3
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Regina Maxey
[email protected]This gumbo is a great way to get your kids to eat their vegetables. My kids loved the okra and tomatoes.
Shahzain Ansari
[email protected]This gumbo is a great way to use up leftover chicken or turkey. It's also a very affordable meal to make.
Rop tara
[email protected]This gumbo is a bit too spicy for my taste, but I still enjoyed it. I would recommend using less cayenne pepper if you don't like spicy food.
Geoffrey Mwangi
[email protected]I love that this gumbo is made with healthy ingredients. It's a great way to get your daily dose of fruits and vegetables.
Shona McFarlane
[email protected]I'm a vegetarian, so I made this gumbo without the chicken. It was still very flavorful and satisfying.
Adunni Ade
[email protected]This gumbo is a great way to use up leftover rice. It's also a very versatile dish - you can add or remove ingredients to suit your taste.
muhammed muawiya
[email protected]I'm allergic to okra, so I substituted it with green beans. The gumbo was still delicious!
jasmine Massey
[email protected]This gumbo is perfect for a potluck or party. It's easy to make and everyone will love it.
Arjun Gurung
[email protected]I thought this gumbo was just okay. It wasn't bad, but it didn't really wow me either.
Arash Hassanzadeh
[email protected]This gumbo was a lot of work to make, but it was worth it. The flavor was amazing!
Kulwinder Kaur
[email protected]I'm not sure what went wrong, but my gumbo turned out really bland. I think I might have forgotten to add the spices.
keshav kandel
[email protected]This gumbo is a great way to get your kids to eat their vegetables. My kids loved the okra and tomatoes.
Morenikeji Ajike
[email protected]I had never tried African gumbo before, but I'm so glad I did! This dish is now one of my favorites.
Zeekay Zain & kamran
[email protected]This gumbo is a bit spicy for my taste, but I still enjoyed it. I would recommend using less cayenne pepper if you don't like spicy food.
Joycelyn Rollins
[email protected]I love the addition of peanut butter to this gumbo. It gives it a unique and delicious flavor.
Tyler Davison
[email protected]This gumbo is a great way to use up leftover chicken or turkey. It's also a very affordable meal to make.
Wakeel Shahzad
[email protected]I'm not a big fan of okra, but I really enjoyed this gumbo. The okra was cooked down so it wasn't slimy and the flavor was amazing.
Danuka Nawanjana
[email protected]This is the best gumbo I've ever had! The okra and tomatoes were cooked perfectly and the spices were just right.
Parbati Shrestha Newar
[email protected]I made this gumbo last night and it was a hit! My family loved the bold flavors and the okra added a nice slimy texture.
Nathan Gonzales
[email protected]This African gumbo is a delicious and flavorful dish that is perfect for a hearty meal. The combination of okra, tomatoes, and spices creates a rich and savory broth that is sure to please everyone at the table.