Great lite lunch salad
Provided by barbara lentz
Categories Lettuce Salads
Time 15m
Number Of Ingredients 12
Steps:
- 1. Cook the ginger in the oil in a small saucepan over med. low heat for 10 to 15 minutes. Do not burn. let oil cool. Strain out the ginger and discard.
- 2. Place the pear, miso, lime zest, vinegar and garlic in a blender and blend until smooth. Drizzle in the olive oil until emulsified. Taste and season with salt
- 3. Season the tuna with salt. Mix the black sesame seeds with the ginger powder. Roll the outside of the tuna steaks in the seed mixture
- 4. Add a little oil to a cast iron pan. Get pan hot and sear the tuna on both sides. Remove tuna to cutting board and slice
- 5. Arrange salad ingredients together on plate. Top with tuna and drizzle the dressing over top.
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Hayaati Mahamad
[email protected]This salad is so good! The dressing is amazing and the ahi tuna is cooked perfectly. I will definitely be making this again!
m ross
[email protected]I love this salad! The ginger-pear dressing is delicious and the ahi tuna is cooked perfectly. I will definitely be making this again!
Hassnain Khokhar
[email protected]This salad is a great way to enjoy ahi tuna. The dressing is light and refreshing, and the pears add a nice sweetness. I also appreciate that this salad is relatively easy to make.
LESEGO KEKANA
[email protected]I made this salad for my family and they loved it! The dressing is so flavorful and the ahi tuna is cooked perfectly. I will definitely be making this again!
Yulia Khan
[email protected]This salad is perfect for a summer lunch or dinner. It's light and refreshing, and the dressing is delicious. I love the combination of flavors in this salad.
Mr A
[email protected]I'm not a huge fan of tuna salad, but I really enjoyed this recipe. The ginger-pear dressing is delicious and the ahi tuna is cooked perfectly. I would definitely make this again.
Glory Mwape
[email protected]This salad is a great way to use up leftover ahi tuna. The dressing is easy to make and the salad comes together quickly. I love the combination of flavors in this salad.
Sam Bish
[email protected]This salad is so good! The dressing is amazing and the ahi tuna is cooked perfectly. I will definitely be making this again!
Ajay mogar
[email protected]I love this salad! The ginger-pear dressing is delicious and the ahi tuna is cooked perfectly. I will definitely be making this again!
SHAHZAD Muhammad
[email protected]This salad is a great way to enjoy ahi tuna. The dressing is light and refreshing, and the pears add a nice sweetness. I also appreciate that this salad is relatively easy to make.
Joshua Ebert
[email protected]I made this salad for my family and they loved it! The dressing is so flavorful and the ahi tuna is cooked perfectly. I will definitely be making this again!
Iqra Asifi
[email protected]This salad is perfect for a summer lunch or dinner. It's light and refreshing, and the dressing is delicious. I love the combination of flavors in this salad.
Rayan Adada
[email protected]I'm not a huge fan of tuna salad, but I really enjoyed this recipe. The ginger-pear dressing is delicious and the ahi tuna is cooked perfectly. I would definitely make this again.
Ehikioya Divine
[email protected]This salad is a great way to use up leftover ahi tuna. The dressing is easy to make and the salad comes together quickly. I love the combination of flavors in this salad.
Maganda Joel
[email protected]I made this salad for lunch today and it was amazing! The dressing is so flavorful and the ahi tuna is cooked perfectly. I will definitely be making this again!
Lana Naqqasha
[email protected]This salad is so delicious and refreshing! The ginger-pear dressing is the perfect complement to the ahi tuna. I love that this salad is light and healthy, yet still satisfying.
Christopher Allen Haggard (TunechiBaby22)
[email protected]I'm always looking for new ways to cook ahi tuna, and this salad is a great option. The ginger-pear dressing is a unique and flavorful twist on the classic tuna salad dressing. I will definitely be making this again!
kingsize okon
[email protected]I love ahi tuna, and this salad is a great way to enjoy it. The dressing is light and refreshing, and the pears add a nice sweetness. I also appreciate that this salad is relatively easy to make.
Arman “Arman shah” shah
[email protected]This ahi tuna salad was a hit at my dinner party! The ginger-pear dressing was easy to make and added a delicious sweet and tangy flavor to the salad. The tuna was cooked perfectly and flaked beautifully. I will definitely be making this again!