AIR-FRYER BRUSSELS SPROUTS WITH GARLIC, BALSAMIC AND SOY
Brussels sprouts are quite possibly the best vegetable you can make in an air fryer; the leaves turn brittle and delightfully crunchy. Here they are paired with slivers of garlic, which turn into pungent golden chips as they fry. Then the whole thing is dressed with a mix of balsamic vinegar that's been simmered until thickened, then seasoned with lime juice for freshness and soy sauce for complexity. Serve this as a side dish, or as snack with drinks; just make sure to have plenty of napkins on hand.
Provided by Melissa Clark
Categories vegetables, appetizer, side dish
Time 20m
Yield 3 to 4 servings
Number Of Ingredients 7
Steps:
- Heat air fryer to 400 degrees, if preheating is necessary.
- Place brussels sprouts in the air fryer basket; drizzle with 1 tablespoon oil and the salt. Fry for 15 minutes, shaking basket or stirring the sprouts halfway through.
- Sprinkle sprouts with garlic. Continue to fry until the garlic is golden brown, another 2 to 4 minutes.
- Meanwhile, in a small saucepan, bring balsamic vinegar to a simmer. Continue to simmer until thickened and starting to look syrupy, adjusting heat as necessary to prevent burning, 2 to 3 minutes. (Keep a close eye on it; it will go from reduced to burned very quickly.) Remove from heat and whisk in 2 tablespoons oil, the lime juice and the soy sauce.
- Transfer brussels sprouts to a serving platter and drizzle with balsamic dressing. Squeeze more lime juice on top to taste.
Nutrition Facts : @context http, Calories 155, UnsaturatedFat 9 grams, Carbohydrate 13 grams, Fat 10 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 186 milligrams, Sugar 5 grams
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Hazar Wal
[email protected]These Brussels sprouts were a hit! They were crispy and flavorful, and the glaze was delicious. I will definitely be making these again.
Livan sami
[email protected]I'm not usually a big fan of Brussels sprouts, but this recipe changed my mind. The sprouts were crispy and flavorful, and the glaze was delicious. I will definitely be making this recipe again.
Md Fafim
[email protected]These Brussels sprouts were so good! I loved the crispy texture and the flavorful glaze. I will definitely be making these again.
Jawadi Sekani
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The sprouts are crispy and flavorful, and the glaze is the perfect balance of sweet and savory. I highly recommend this recipe!
Kantojoy Tanchangya
[email protected]These Brussels sprouts were a hit! They were crispy and flavorful, and the glaze was delicious. I will definitely be making these again.
Md Bbjg
[email protected]I'm not usually a big fan of Brussels sprouts, but this recipe changed my mind. The sprouts were crispy and flavorful, and the glaze was delicious. I will definitely be making this recipe again.
Fernandico Catalan
[email protected]These Brussels sprouts were so good! I loved the crispy texture and the flavorful glaze. I will definitely be making these again.
Rb12 Aunoo
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The sprouts are crispy and flavorful, and the glaze is the perfect balance of sweet and savory. I highly recommend this recipe!
Bisharat Ali
[email protected]These Brussels sprouts were a hit! They were crispy and flavorful, and the glaze was delicious. I will definitely be making these again.
Lucy Githinji
[email protected]I'm not usually a big fan of Brussels sprouts, but this recipe changed my mind. The sprouts were crispy and flavorful, and the glaze was delicious. I will definitely be making this recipe again.
Obuseh Henry
[email protected]These Brussels sprouts were so good! I loved the crispy texture and the flavorful glaze. I will definitely be making these again.
Sno Whyte
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The sprouts are crispy and flavorful, and the glaze is the perfect balance of sweet and savory. I highly recommend this recipe!
Prashanna Tamang
[email protected]These Brussels sprouts were a hit with my whole family! Even my picky kids loved them. The glaze is so flavorful and the sprouts are cooked to perfection. I will definitely be making this recipe again.
Amahri Washington
[email protected]I'm always looking for new ways to cook Brussels sprouts, and this recipe did not disappoint. The sprouts were perfectly crispy on the outside and tender on the inside, and the glaze was delicious. I'll definitely be adding this recipe to my regular
Asadsaleem Asadsaleem
[email protected]These air fryer Brussels sprouts are a game-changer! They're so crispy and flavorful, and the garlic balsamic and soy sauce glaze is the perfect finishing touch. I'll definitely be making these again and again.