AIR FRYER CORNFLAKE CHICKEN
Plan in advance. These chicken nuggets get the overnight treatment before being air fried.
Provided by thedailygourmet
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 8h20m
Yield 2
Number Of Ingredients 7
Steps:
- Trim chicken breast of any visible fat and cut into bite-sized pieces.
- Combine flour, adobo seasoning, and garlic in a resealable plastic bag. Shake well. Add chicken pieces and toss to coat. Refrigerate, 8 hours to overnight.
- Preheat the air fryer to 400 degrees F (200 degrees C) for 5 minutes.
- Add cornflakes to the bowl of a food processor and process to the texture of flour, about 20 seconds. Measure out 1/2 cup. Season cornflake 'flour' with taco seasoning and mix well. Transfer into a resealable plastic bag and add seasoned chicken. Shake well. Transfer chicken pieces to the air fryer basket. Lightly coat with cooking spray.
- Air fry for 5 minutes. Shake the basket and spray chicken again with cooking spray. Air fry for 5 minutes more. Serve immediately.
Nutrition Facts : Calories 351.9 calories, Carbohydrate 50.4 g, Cholesterol 64.6 mg, Fat 3.5 g, Fiber 2 g, Protein 28.9 g, SaturatedFat 0.9 g, Sodium 369.4 mg, Sugar 3.3 g
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