This air-fryer cauliflower side is easy to prepare with just a few ingredients. Crushed red pepper flakes add a touch of heat. -Susan Hein, Burlington, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat air fryer to 350°. In a large bowl, combine cauliflower and 2 tablespoons olive, toss to coat. In batches, arrange cauliflower in a single layer on tray in air-fryer basket. Cook until florets are tender and edges are browned, 8-10 minutes, stirring halfway through. In a small bowl, combine remaining ingredients; stir in remaining 2 tablespoons oil. Transfer cauliflower to a large bowl; drizzle with herb mixture and toss to combine.
Nutrition Facts : Calories 161 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 342mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
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Jay Lial
[email protected]I love this recipe! It's so easy to make and the cauliflower always turns out perfectly.
Alfie Terry
[email protected]This is a great recipe for a healthy and flavorful side dish.
vincent nyamai
[email protected]This recipe is so easy to follow and the results are amazing.
Hasan M
[email protected]This is a great recipe! I love the combination of herbs and lemon.
mygmardorj anhbayr
[email protected]I've made this recipe several times and it's always a hit. The cauliflower is crispy and flavorful, and the herb and lemon sauce is delicious.
chachoo jee
[email protected]This is a great recipe for a quick and easy weeknight dinner. The cauliflower is cooked perfectly and the herb and lemon flavor is delicious.
Shiraz Mangal
[email protected]I made this recipe for my family and they loved it! The cauliflower was crispy and flavorful, and the herb and lemon sauce was a perfect complement.
Canfaxe acmad
[email protected]This is a great recipe for a healthy and flavorful side dish. The cauliflower is cooked perfectly and the herb and lemon flavor is delicious.
Thomas Obrien
[email protected]I love this recipe! It's so easy to make and the cauliflower always turns out perfectly.
Leo Qureshi
[email protected]This recipe is so easy to follow and the results are amazing. The cauliflower is perfectly cooked and the flavors are incredible.
Asadgul asadgul
[email protected]I'm not usually a big fan of cauliflower, but this recipe changed my mind. The air fryer made the cauliflower crispy and the herb and lemon flavor was amazing. I'll definitely be making this again.
sarah rose
[email protected]I made this cauliflower for a potluck and it was a huge success. Everyone raved about it. It's definitely a keeper!
M. Yousaf Shk
[email protected]This is one of my favorite air fryer recipes. It's so simple, yet so flavorful. I love the combination of herbs and lemon.
Ali Raaza
[email protected]I tried this recipe last night and it was delicious! The cauliflower was cooked perfectly and the herb and lemon flavor was amazing. I'll definitely be making this again.
matt yeager
[email protected]This air fryer herb and lemon cauliflower was a hit at my dinner party! It was so easy to make and turned out perfectly crispy and flavorful. Everyone loved it.