AIR FRYER SOUFFLE EGG CUPS
These egg cups are easily customizable with the vegetables you have on hand. The seasonings may also be changed around. They're also low carb. I call them souffle egg cups, because like a souffle will rise, and fall, these do too. I got a total of four, but this recipe is easily doubled
Provided by thedailygourmet
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the air fryer to 370 degrees F (190 degrees C) for 5 minutes.
- Whip eggs in a bowl until light and frothy. Add Cheddar cheese, vegetable mix, taco seasoning, and garlic salt. Pour mixture into silicone baking cups and set into the air fryer basket.
- Air fry for 5 minutes. Serve immediately.
Nutrition Facts : Calories 66.5 calories, Carbohydrate 0.7 g, Cholesterol 100.4 mg, Fat 4.8 g, Fiber 0.1 g, Protein 5 g, SaturatedFat 2.3 g, Sodium 149.8 mg, Sugar 0.3 g
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taja williams
[email protected]Overall, I really enjoyed these air fryer souffle egg cups. They're a quick and easy breakfast or snack that's sure to please everyone.
Famous Kings
[email protected]I'm not sure how I feel about the texture of these egg cups. They're a little too spongy for my taste.
Larry junior Toles
[email protected]These egg cups are a bit pricey to make, but they're worth it for a special occasion breakfast or brunch.
Ryker Lazzarotto
[email protected]I'm allergic to eggs, so I made these egg cups with egg replacer. They turned out just as good!
Claudia Veach
[email protected]These egg cups are a great way to use up leftover ham or bacon.
Rk Tamim
[email protected]I love how versatile this recipe is. I've made it with different types of bread, cheese, and vegetables, and it always turns out great.
ami alone
[email protected]I followed the recipe exactly, but my egg cups didn't rise very much. I'm not sure what I did wrong.
Mike Tewksbury
[email protected]These egg cups are the perfect grab-and-go breakfast or snack. They're also a great way to get your kids to eat their eggs.
Sadeepa Lakmini
[email protected]I'm not a fan of eggs, but I actually really enjoyed these souffle egg cups. They were light and fluffy, and the flavor was delicate but satisfying.
KinG„ÉÑAtiF‡πõ k
[email protected]These egg cups were a little bland for my taste. I think I'll add some herbs or cheese next time.
Manisha Devkota
[email protected]I love that this recipe uses simple ingredients that I always have on hand. It's a great way to use up leftover bread or veggies.
Sernik
[email protected]These air fryer souffle egg cups were a hit with my family! They were so easy to make and turned out perfectly fluffy and delicious. I will definitely be making these again.