ALBACORE TUNA AND BOW TIE PASTA SALAD
Yet another Trader Joe's copycat recipe for one of their excellent pre-packaged salads. Perfectly acceptable to use canned tuna, but for a real treat try some fresh albacore! Please note that all of my ingredient amounts are estimated.
Provided by COOKGIRl
Categories Tuna
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Cook pasta according to package directions. Rinse under cold water to halt cooking. Drain.
- Broil or pan fry fresh tuna. Set aside. (If using canned tuna, drain and place the tuna in a serving bowl and proceed with recipe.).
- Combine dressing ingredients in non-reactive bowl and blend well.
- Break up the fresh tuna into bite size pieces and place in serving bowl with the pasta. Toss dressing gently with the pasta, tuna and remaining salad ingredients.
- Keep covered and chilled until ready to serve.
Nutrition Facts : Calories 294.7, Fat 16.2, SaturatedFat 2.6, Cholesterol 39.7, Sodium 423.2, Carbohydrate 20.3, Fiber 2.2, Sugar 4.1, Protein 17
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #salads #pasta #seafood #fish #dietary #tuna #pasta-rice-and-grains #saltwater-fish
You'll also love
Najwa Mohamad
[email protected]This is a great recipe for a healthy and delicious lunch.
Donald Ajayi
[email protected]I love the pop of color from the red onion and tomatoes in this salad.
SUMBAL QASIM
[email protected]This salad is a great way to use up leftover tuna.
Gk Rakib
[email protected]I'm not a fan of tuna salad, but this recipe changed my mind. It's so light and refreshing.
Keston Phillips
[email protected]I love the addition of capers and olives in this salad. They add a nice briny flavor.
Adrianne Mcfalls
[email protected]This is one of my favorite pasta salad recipes. It's always a hit at parties.
Kaylee Momon
[email protected]I made this salad for my family and they loved it! It's a great way to get them to eat their vegetables.
Nayan Ray
[email protected]This salad is perfect for a summer picnic or barbecue.
moet moore
[email protected]I love this recipe because it's so versatile. I can add or remove ingredients depending on what I have on hand.
Courtney Scott
[email protected]This is a great recipe for a quick and easy weeknight meal. I always have the ingredients on hand, and it's always a crowd-pleaser.
Chourouk Ait Azzoug
[email protected]I'm not a big fan of tuna, but I really enjoyed this salad. The dressing is light and tangy, and the vegetables add a nice crunch.
Kojack Boss
[email protected]I made this salad for a potluck and it was a huge success! Everyone loved the unique flavor and the fact that it was so light and refreshing.
Meera mohideen
[email protected]This pasta salad is a summer staple at our house! The combination of light and flaky albacore tuna, tender bow-tie pasta, and fresh vegetables is always a hit.