ALGERIAN FLAFLA (BELL PEPPER SALAD)

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Algerian Flafla (Bell Pepper Salad) image

This dish is great for summer meals. Bell peppers are roasted and then twice-cooked with other vegetables to make a sweet and rich treat. Serve with a baguette, and use the bread as your fork, Algerian-style.

Provided by jacqueline senouci

Categories     Salad     Vegetable Salad Recipes

Time 55m

Yield 4

Number Of Ingredients 6

3 green bell peppers
1 tablespoon olive oil
1 tablespoon finely chopped red onion
1 clove garlic, minced
salt and pepper to taste
1 roma (plum) tomato, diced

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C). Place the whole peppers on aluminum foil. Bake until the skin is spotted black and the peppers are soft, 30 to 45 minutes, turning the peppers once if necessary.
  • Remove peppers from the oven and set aside to cool for 10 minutes. Peel off the skin and remove the stem and seeds. Chop the roasted peppers into half-inch pieces.
  • Heat the olive oil in a skillet over medium heat. Stir in the onion and cook, stirring frequently, until the onion has softened and turned translucent, about 5 minutes. Add the garlic, salt, and pepper; stir in the chopped peppers and tomato. Cook over medium heat, stirring occasionally, until the tomato is soft and the mixture is well incorporated, about 5 minutes.

Nutrition Facts : Calories 52.6 calories, Carbohydrate 5.2 g, Fat 3.6 g, Fiber 1.8 g, Protein 1 g, SaturatedFat 0.5 g, Sodium 3.7 mg, Sugar 2.7 g

Jessica Scurry
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This salad is a great way to cool down on a hot summer day.


Albi Ergi
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I love the bright colors of this salad.


Joel Mothupi
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This salad is a great way to use up leftover rice.


Gaming Hasif
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I'm not a big fan of cucumbers, but I really enjoyed them in this salad.


Stunt Abdullah Mahamud
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This salad is the perfect summer side dish.


martin miko
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I love the spicy kick that the harissa adds to this salad.


Hamid Ulhaq
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This salad is a great way to get your daily dose of vegetables.


Josh Knisley
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I'm always looking for new and healthy salad recipes, and this one definitely fits the bill. It's light, refreshing, and packed with flavor.


Lojain Time
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This salad is so versatile. You can add or remove ingredients to suit your taste.


Shah Zaman Shah Zaman
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I made this salad for a picnic and it was a hit! Everyone loved it.


RUGASIRA EMMANUEL
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This salad is a great side dish for grilled chicken or fish.


Angela Mary
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I love the addition of the mint and parsley in this salad. It gives it a fresh, herbaceous flavor.


Uzzal Tarashe
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This salad is so easy to make, and it's a great way to use up leftover vegetables.


Atlantis LCB
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I'm not a huge fan of bell peppers, but I really enjoyed this salad. The dressing is tangy and flavorful, and it really brings out the sweetness of the peppers.


Md Giasuddin
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I made this salad for my family last night and they loved it! The combination of bell peppers, tomatoes, cucumbers, and onions is so refreshing and delicious.


Amith Perera
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This Algerian flafla salad is a refreshing and flavorful dish that's perfect for a summer party or potluck.