ALMOST FAT FREE, SUGAR FREE CORNBREAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Almost Fat Free, Sugar Free Cornbread image

Being a southern girl, of course I LOOOOVE cornbread! I played with the basic recipe for southern-style cornbread, and altered it to fit my family's diet. The result...absolutely delicious and low cal cornbread!

Provided by Health Nut 101

Categories     Breads

Time 20m

Yield 8 pieces, 8 serving(s)

Number Of Ingredients 7

1 cup self-rising cornmeal
1/2 cup all-purpose flour
3/4 cup skim milk
1 egg
2 tablespoons unsweetened applesauce
1 1/2 teaspoons baking powder
1 tablespoon sugar substitute

Steps:

  • In a medium-sized bowl, mix all ingredients together. Batter may have a few lumps left.
  • Spray a cast iron pan with cooking oil and blot with paper towel so it is smeared well all over.
  • Bake at 400 for 15-20 minutes, or until lightly browned on top.

Nutrition Facts : Calories 104.9, Fat 1.3, SaturatedFat 0.3, Cholesterol 26.9, Sodium 280.8, Carbohydrate 19.8, Fiber 1.3, Sugar 1.1, Protein 3.8

Chelsea Iron Cloud
[email protected]

I've made this cornbread several times now, and it's always a hit. It's my go-to recipe for potlucks and family gatherings.


zeyad abdalla
[email protected]

I made this cornbread for my family reunion, and it was a huge success! Everyone raved about how delicious it was.


ACHOL Mathew
[email protected]

Meh.


Juner
[email protected]

This recipe is a lifesaver! I'm on a strict diet, and this cornbread fits perfectly into my meal plan.


Nalukenge Flavia
[email protected]

Not bad! I thought it was a little dry, but my husband really liked it.


Rsfat Rafat
[email protected]

I've tried a lot of cornbread recipes, but this one is by far the best. It's so easy to make and always turns out perfect.


shafici Abdi
[email protected]

This cornbread was a hit at my dinner party! Everyone loved the moist texture and slightly sweet flavor. I'll definitely be making it again.