ALMOST-INSTANT, LOW-CARB, HIGH-PROTEIN HOT & SOUR SOUP

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Almost-Instant, Low-Carb, High-Protein Hot & Sour Soup image

This is a great quick snack I devised to help me achieve my weight loss goal on the Lean For Life program. It is probably also compatible with South Beach, Atkins and many other eating plans.

Provided by Soup Queen

Categories     Clear Soup

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

1 cup boiling water
1 tablespoon red miso
2 teaspoons rice vinegar
1/2 teaspoon dried tuna bonito flakes
1/4 teaspoon chili-garlic sauce, Vietnamese
1/8 teaspoon toasted sesame oil
6 ounces tofu, cut in cubes

Steps:

  • Mix first six ingredients until miso paste is dissolved.
  • Add tofu.

ROCK ARAFAT
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I love this soup! It's the perfect comfort food.


Iffi Lonely
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This soup is delicious and so easy to make. I will definitely be making it again.


Dawie Barnard
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I've made this soup several times now and it's always a hit. It's the perfect soup for a cold winter day.


Mursaleen AMCA
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This soup is a game-changer. It's so easy to make and it's so delicious.


Umair ali Solangi
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I'm so glad I found this recipe. It's a delicious and healthy way to enjoy hot and sour soup.


acya bits
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This is the best low-carb soup I've ever had. It's so flavorful and filling.


April Bevis
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I love this soup! It's so easy to make and it's always a hit with my family.


Abdu Nasir
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This soup is amazing! It's the perfect balance of sweet, sour, and spicy.


Ms Farjana
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I was really impressed with this soup. It's so flavorful and satisfying. I'll definitely be making it again.


Lushan Lakshitha1
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This soup is delicious and so easy to make. I'm definitely going to be making it again and again.


Vytenis Aleknavičius
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I love this soup! It's the perfect meal for a cold winter day.


Geefef Herewego
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This is the best low-carb soup I've ever had. It's so easy to make and it's packed with flavor.


jhabindra rokaya
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I was skeptical at first, but this soup really surprised me. It's so flavorful and satisfying. I'll definitely be making it again.


Brianna B
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This soup is amazing! I love the combination of flavors and the fact that it's so low in carbs. It's definitely a keeper!


Donald Empero
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I've made this soup several times now and it's always a hit with my family. They love the spicy and sour flavor. I also appreciate that it's a healthy and filling meal.


Myckie Fortaliza
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This low-carb, high-protein hot and sour soup is my new go-to comfort food! It's packed with flavor and so easy to make. I love that I can have a delicious and satisfying soup without all the guilt.