AMARANTH BREAKFAST FRUIT BOWL - ELIMINATION DIET
Cooked amaranth, berries, maple syrup, cinnamon and a splash of rice milk so much better than oatmeal!! This has become a staple for me on this Elimination Diet. I cook up a big batch of amaranth. Then, throughout the week I can put this together in under 5 minutes. Great for a quick breakfast or yummy filing desert. I love the "pop" of the amaranth! I use the 3 berry frozen mix from Costco. Frozen fruit is a must for me as I am doing this diet in the middle of winter. Use whatever non-dairy, non-soy milk you choose. I like rice milk. Adjust the toppings to your liking. Time to cook does NOT include the cooking of the amaranth. AMARANTH: This grain cooks up soupy. Don't add salt to the amaranth while cooking.
Provided by Mrs Goodall
Categories Breakfast
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- To cook amaranth:.
- Place amaranth and water in a 2 quart pot with a lid.
- Bring to a boil then reduce heat to low and simmer for between 20 and 30 minutes or until liquid has been absorbed.
- Put amaranth in storage container and refrigerate for up to a week.
- To put together fruit bowl:.
- Spoon desired amount of cooked amaranth into a bowl.
- Add frozen berries.
- Cover with plastic wrap and place in microwave on high for 2 1/2 minutes.
- When heated, add maple syrup, cinnamon and chilled rice milk.
- Stir and enjoy!
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Rainbow FleXxx
r-f@yahoo.comI was pleasantly surprised by how much I enjoyed this amaranth breakfast bowl! I'm not usually a fan of amaranth, but it was cooked perfectly in this recipe and had a great flavor. The combination of fruit, nuts, and seeds was also really delicious a
sameer bhatti
b-s@hotmail.comThis amaranth breakfast bowl was a hit with my family! The kids loved the sweet and colorful fruit, and the adults appreciated the healthy and filling ingredients. The amaranth was a nice change from oatmeal or yogurt, and it kept us feeling satisfie
Helal Kha
kha-h@hotmail.comThis amaranth breakfast bowl was a delicious and healthy way to start my day! The amaranth was cooked perfectly and had a slightly nutty flavor that paired well with the sweet and tangy fruit. I also appreciated the addition of the chia seeds, which
A Salman
salman.a@yahoo.comThis amaranth breakfast bowl was just what I needed to start my day off right! It was filling, nutritious, and absolutely delicious. The amaranth was fluffy and light, and the fruit and nuts added a nice sweetness and crunch. I also loved the additio
The Queen of
theq@gmail.comI was pleasantly surprised by how much I enjoyed this amaranth breakfast bowl! I'm not usually a fan of amaranth, but it was cooked perfectly in this recipe and had a great flavor. The combination of fruit, nuts, and seeds was also really delicious a
Lisa Elloway
elloway26@hotmail.comThis amaranth breakfast bowl was a hit with my family! The kids loved the sweet and colorful fruit, and the adults appreciated the healthy and filling ingredients. The amaranth was a nice change from oatmeal or yogurt, and it kept us feeling satisfie
Peron405
peron405@yahoo.comThis amaranth breakfast bowl was a delicious and healthy way to start my day! The amaranth was cooked perfectly and had a slightly nutty flavor that paired well with the sweet and tangy fruit. I also appreciated the addition of the chia seeds, which
Rashid Mahmood
rashidmahmood@hotmail.frThis amaranth breakfast bowl was just what I needed to start my day off right! It was filling, nutritious, and absolutely delicious. The amaranth was fluffy and light, and the fruit and nuts added a nice sweetness and crunch. I also loved the additio
Doli Seher
doli_s86@aol.comI was pleasantly surprised by how much I enjoyed this amaranth breakfast bowl! I'm not usually a fan of amaranth, but it was cooked perfectly in this recipe and had a great flavor. The combination of fruit, nuts, and seeds was also really delicious a
Wilmer Diaz
wilmer-d11@hotmail.comThis amaranth breakfast bowl was a hit with my family! The kids loved the sweet and colorful fruit, and the adults appreciated the healthy and filling ingredients. The amaranth was a nice change from oatmeal or yogurt, and it kept us feeling satisfie
Nimusiima Scola
nscola19@hotmail.comI'm so glad I tried this amaranth breakfast bowl! It was a delicious and healthy way to start my day. The amaranth was cooked perfectly and had a slightly nutty flavor that paired well with the sweet and tangy fruit. I also appreciated the addition o
Chris Nicholls
c.n@hotmail.comThis amaranth breakfast bowl was just what I needed to start my day off right! It was filling, nutritious, and absolutely delicious. The amaranth was fluffy and light, and the fruit and nuts added a nice sweetness and crunch. I also loved the additio
Bongokuhle Mkhonto
bongokuhle-m1@gmail.comI was pleasantly surprised by how much I enjoyed this amaranth breakfast bowl! I'm not usually a fan of amaranth, but it was cooked perfectly in this recipe and had a great flavor. The combination of fruit, nuts, and seeds was also really delicious a
Gopal prasad Mandal
gopal@gmail.comThis amaranth breakfast bowl was a hit with my family! The kids loved the sweet and colorful fruit, and the adults appreciated the healthy and filling ingredients. The amaranth was a nice change from oatmeal or yogurt, and it kept us feeling satisfie
nuru Ahmed
nuruahmed51@hotmail.comI'm always looking for new and healthy breakfast recipes, and this amaranth breakfast bowl definitely fits the bill! It was easy to make and packed with flavor. The amaranth was fluffy and light, and the fruit and nuts added a nice sweetness and crun
Mayowa stephen Ayomide
smayowa31@hotmail.comThis amaranth breakfast bowl was a delicious and nutritious way to start my day! The amaranth was cooked perfectly and had a slightly nutty flavor that paired well with the sweet and tangy fruit. I also appreciated the addition of the chia seeds, whi