ASIAN OATMEAL BREAKFAST BOWL

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Asian Oatmeal Breakfast Bowl image

If you've never tried savory oatmeal, then start here. Chicken broth, egg and a few Asian flourishes work together so nicely, you may permanently expel cinnamon and raisins from your morning bowl. The cream cheese pepper sauce, made from low-fat cream cheese and a hot-pepper paste (such as Korean gochujang) is the best part of this protein-packed meal.

Provided by Food Network Kitchen

Time 40m

Yield 1 breakfast bowl

Number Of Ingredients 10

1/2 teaspoon sesame seeds
1 ounce low-fat cream cheese, at room temperature
1 tablespoon hot-pepper paste, such as gochujang
1 cup low-sodium chicken broth
1/3 cup old-fashioned rolled oats
Kosher salt, optional
Nonstick cooking spray
1 large egg
1 scallion, sliced
1 sheet nori, cut into thin ribbons with kitchen shears

Steps:

  • Swirl the sesame seeds in a small nonstick skillet over medium heat until they begin to brown and toast, 3 to 4 minutes. Transfer to a small bowl; set aside.
  • Stir together the cream cheese, hot-pepper paste and 1 tablespoon water with a rubber spatula in another small bowl until combined. Refrigerate until ready to use.
  • Bring the chicken broth, oats, 1 cup water and a pinch of salt, if using, to a simmer in a small saucepan over medium-high heat and cook, stirring frequently, until the oats soften and breakdown and the mixture is the consistency of a loose porridge, 15 to 20 minutes. Pour into a cereal bowl, cover and keep warm.
  • Generously spray the skillet with cooking spray, and set over medium-high heat. Crack the egg into a mug or small bowl, and carefully slide it into the hot skillet. Cook until the white is set and brown and crispy on the bottom and edges and the yolk is still runny, 2 to 3 minutes.
  • Use a spatula to help slide the egg on top of the oatmeal. Then arrange neat piles of the cream cheese-pepper sauce, scallions and nori on top of the oatmeal. Sprinkle with the toasted sesame seeds. Then take a photo!

Ruth Kharunda
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Overall, I thought this oatmeal bowl was just okay. I probably won't make it again.


gulbaddin khan
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This recipe didn't turn out well for me. I think I'll try a different recipe next time.


Adesuyan Valentina
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The oatmeal was a little bland. I think I'll add some spices next time to give it more flavor.


Md ashik Islam
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This oatmeal bowl was too sweet for my taste. I think I'll reduce the amount of sugar next time.


Trinity Mwa Mule
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I'm not sure about the combination of flavors in this recipe. I think I'll stick to my regular oatmeal.


Onyeocha Chima
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This oatmeal bowl is a great way to use up leftover rice. It's a delicious and affordable breakfast option.


Mmesoma Vivian
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I love how versatile this recipe is. I can easily swap out different fruits and nuts depending on what I have on hand.


Kinh Daniel
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This oatmeal bowl is a great way to get a healthy and delicious breakfast on the table in a hurry.


wolf girl
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I'm not usually a fan of oatmeal, but this recipe changed my mind! The nutty flavor of the quinoa and the sweetness of the fruit were a winning combination.


ujwal Pahim
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This was a great way to start my day! The oatmeal was filling and flavorful, and the toppings added a nice touch of sweetness and crunch.


Ridwadow Desi
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I tried this recipe for breakfast this morning and it was amazing! The creamy oatmeal, sweet coconut milk, and tart cranberries were the perfect combination.


Md Samaun
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This oatmeal bowl was a delightful fusion of Asian flavors! The combination of sweet and savory ingredients was perfectly balanced, and the textures were incredibly satisfying.