AMARANTH PORRIDGE
Many years ago, after I decided to stop eating meat (I am not a strict vegetarian now, though that's the way I usually eat), I walked down the street to look over whole grains at my local health food store in Austin, Tex. There wasn't much of a selection; still, it was all new to me, and I bought some of the grains sold in bulk bins: brown rice, millet, kasha and wheat berries.
Provided by Martha Rose Shulman
Categories breakfast, easy, main course
Time 40m
Yield Serves two
Number Of Ingredients 5
Steps:
- Combine the amaranth and water in a small saucepan, and bring to a boil. Reduce the heat to low, cover and simmer 30 minutes. Stir every once in a while, as the amaranth may stick to the bottom of the pan.
- Stir in the milk, syrup or brown sugar, and a pinch of salt. Stir vigorously until the porridge is creamy. Remove from the heat and serve.
Nutrition Facts : @context http, Calories 209, UnsaturatedFat 2 grams, Carbohydrate 36 grams, Fat 4 grams, Fiber 3 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 168 milligrams, Sugar 5 grams
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[email protected]This porridge is a great way to experiment with different flavors. You can add any toppings you want to customize it to your liking. I like to add nuts, seeds, and dried fruit. You could also add a dollop of yogurt or a drizzle of honey.
Favour Ibeh
[email protected]This porridge is a great way to get your daily dose of protein and fiber. Amaranth is a complete protein, which means that it contains all of the essential amino acids that your body needs. It's also a good source of fiber, which can help you feel fu
Sarita kumari Yadav
[email protected]This porridge is a great way to start your day. It's warm and comforting, and it gives you the energy you need to get through your morning. I like to add a little bit of cinnamon to the porridge to give it a warm and spicy flavor.
Ali Haider Fatehpur
[email protected]This porridge is a great way to get your kids to eat their breakfast. It's sweet and creamy, and it's packed with nutrients. I like to add a little bit of vanilla extract to the porridge to make it even more kid-friendly.
Willam david
[email protected]This porridge is a great way to use up leftover amaranth. If you have any leftover amaranth from another recipe, you can use it to make this porridge. It's a great way to avoid food waste and get a healthy breakfast at the same time.
Muhammad Ali Jarral
[email protected]This porridge is a great make-ahead breakfast. You can make it the night before and reheat it in the morning. It's also a great option for meal prepping. You can make a big batch on the weekend and then have it for breakfast all week long.
DON COOL
[email protected]I love the versatility of this porridge. You can add any toppings you want to customize it to your liking. I like to add nuts, seeds, and dried fruit. You could also add a dollop of yogurt or a drizzle of honey.
Eliceo Alvarez
[email protected]This porridge is a great way to warm up on a cold winter morning. It's also a great way to get your kids to eat their vegetables. I like to add a handful of spinach or kale to the porridge, and they don't even notice it.
Nazeem Meyson
[email protected]I'm always looking for new ways to cook amaranth, and this porridge is a great option. It's hearty and filling, and it's a great way to get your daily dose of protein and fiber.
hthr1974
[email protected]This porridge is so easy to make, and it's a great way to use up leftover amaranth. I love that it's gluten-free and dairy-free, so it's perfect for people with dietary restrictions.
Chronontoulapo Antiques & Collectibles
[email protected]I'm a big fan of amaranth, and this porridge is a great way to showcase its unique flavor. The porridge is creamy and smooth, with a slightly nutty taste. I topped it with fresh berries and a drizzle of honey, and it was the perfect breakfast.
Anyway Saungweme
[email protected]This porridge is the perfect way to start my day. It's warm and comforting, and it gives me the energy I need to get through my morning. I love that I can make it ahead of time and just reheat it in the microwave.
safyanansari Safyanansari
[email protected]I made this porridge for my kids and they loved it! They said it tasted like their favorite cereal, but it was so much healthier. I'm so glad I found this recipe.
Kakeeto George
[email protected]I'm always looking for new and healthy breakfast recipes, and this amaranth porridge definitely fits the bill. It's packed with protein and fiber, and it keeps me full for hours. Plus, it's super easy to make.
Zunera Rajpot
[email protected]This is my new favorite porridge recipe! The amaranth is so much healthier than oatmeal and it has a really unique flavor. I love that I can add any toppings I want to customize it to my liking.
Juna Gyawali
[email protected]I was pleasantly surprised by how easy this porridge was to make. It came together in just a few minutes and was so creamy and delicious. I'll definitely be making it again!
Himel Akondo
[email protected]This amaranth porridge was a delightful and nutritious breakfast! The nutty flavor of the amaranth paired perfectly with the sweet and tart berries. I added a sprinkle of cinnamon and honey for an extra touch of flavor. Highly recommend!