AMAZING LENTILS AND KALE

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Amazing Lentils and Kale image

This is so easy and so good.

Provided by Angelatizzle

Categories     Side Dish     Beans and Peas

Time 1h10m

Yield 6

Number Of Ingredients 10

2 tablespoons olive oil
1 cup shredded carrot
1 cup chopped onion
5 cloves garlic, minced
6 cups vegetable broth
1 (16 ounce) package dry lentils
1 (24 ounce) jar chunky-style salsa
1 pinch cayenne pepper, or to taste
salt and ground black pepper to taste
1 bunch kale, chopped

Steps:

  • Heat olive oil in a large pot over medium heat. Cook and stir shredded carrot, chopped onion, and minced garlic in the hot oil until softened, 5 to 7 minutes.
  • Pour vegetable broth into the pot. Stir lentils and salsa into the broth mixture. Bring to a boil, place a cover on the pot, and cook at a simmer until the lentils are softened, about 45 minutes.
  • Season the lentil mixture with cayenne pepper, salt, and black pepper.
  • Stir kale into the lentil mixture. Replace the cover onto the pot and cook just until the kale is wilted, 3 to 5 minutes.

Nutrition Facts : Calories 376.6 calories, Carbohydrate 62.2 g, Fat 6.5 g, Fiber 20.1 g, Protein 22.7 g, SaturatedFat 0.8 g, Sodium 1207.8 mg, Sugar 11.8 g

BRAND GAMING
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This was a delicious and easy recipe to follow. I made it for my family and they all loved it. The lentils were cooked perfectly and the kale was wilted just the way I like it. I will definitely be making this again.


shakeel rehman
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I made this recipe for my family and they all loved it. The lentils were cooked perfectly and the kale was wilted just the way I like it. I will definitely be making this again.


Asim Mahi
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This recipe was easy to follow and the results were delicious. The lentils were cooked perfectly and the kale was wilted just the way I like it. I will definitely be making this again.


Mary Fredrick
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I'm not a huge fan of lentils, but this recipe changed my mind. The lentils were so flavorful and the kale added a nice crunch. I will definitely be making this again.


Chukwuebuka Ekwegbeli
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This was a delicious and easy recipe to follow. I made it for my family and they all loved it. The lentils were cooked perfectly and the kale was wilted just the way I like it. I will definitely be making this again.


Sayla Name
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I made this recipe for my family and they all loved it. The lentils were cooked perfectly and the kale was wilted just the way I like it. I will definitely be making this again.


EBENEZR MENSAH
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This recipe was easy to follow and the results were delicious. The lentils were cooked perfectly and the kale was wilted just the way I like it. I will definitely be making this again.


Sharjeel Yasir
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I'm not a huge fan of lentils, but this recipe changed my mind. The lentils were so flavorful and the kale added a nice crunch. I will definitely be making this again.


M Knight
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This was a delicious and easy recipe to follow. I made it for my family and they all loved it. The lentils were cooked perfectly and the kale was wilted just the way I like it. I will definitely be making this again.


ash fezzoli
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I made this recipe for my family and they all loved it. The lentils were cooked perfectly and the kale was wilted just the way I like it. I will definitely be making this again.


Darren Jones
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This recipe was easy to follow and the results were delicious. The lentils were cooked perfectly and the kale was wilted just the way I like it. I will definitely be making this again.


Ahmad Shoaib
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I'm not a huge fan of lentils, but this recipe changed my mind. The lentils were so flavorful and the kale added a nice crunch. I will definitely be making this again.


Watmon Joseph
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This was a delicious and easy recipe to follow. I made it for my family and they all loved it. The lentils were cooked perfectly and the kale was wilted just the way I like it. I will definitely be making this again.