AMAZING TOFU SCRAMBLE
The first time I made this, I was amazed by how delicious it was. It's really easy and healthy, too. Vegan and macrobiotic! Looks and tastes like real scrambled eggs.
Provided by sweet&savory
Categories 100+ Everyday Cooking Recipes Vegan Breakfast and Brunch
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Heat oil in a skillet over medium heat; saute onion until softened, about 2 minutes. Add carrot to onion and saute until slightly softened, about 2 more minutes. Add mushrooms to onion mixture and saute until mushrooms are slightly tender, about 2 more minutes.
- Stir tofu, turmeric, cumin, salt, and pepper into onion mixture; saute until tofu is cooked through, about 2 more minutes.
Nutrition Facts : Calories 202.1 calories, Carbohydrate 10.3 g, Fat 12.8 g, Fiber 2.1 g, Protein 14.7 g, SaturatedFat 1.9 g, Sodium 139.9 mg, Sugar 3.4 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Lotus Flower
[email protected]This scramble is a must-try for any tofu lover.
Danish Taimoor
[email protected]I'm so glad I found this recipe. It's a great way to start my day.
Gimui Jacob
[email protected]This scramble is a great way to get your kids to eat tofu.
A. S.
[email protected]I love how versatile this recipe is. You can really customize it to your own taste.
Syed Tanjid
[email protected]This is the best tofu scramble recipe I've ever tried. It's so flavorful and satisfying.
Mahvrti
[email protected]I've made this scramble several times now and it's always a hit with my family.
Alamin Khan
[email protected]This recipe is a lifesaver for busy mornings. It's so quick and easy to make.
Jared Evans
[email protected]I'm not a big fan of tofu, but this scramble was actually really good!
KCJ 2021
[email protected]This scramble is a great source of protein and it's really filling.
Kiyoshi
[email protected]I love this recipe! It's a great way to use up leftover tofu.
Husnain Imtiaz
[email protected]This is my new favorite tofu scramble recipe! It's so easy to make and so tasty.
Heba Bebo
[email protected]I made this scramble for breakfast this morning and it was delicious! It was so fluffy and flavorful.
Jack Tuita
[email protected]This scramble is a great way to get your daily dose of protein. It's also really versatile, you can add any vegetables or seasonings you like.
Nasir Bublo
[email protected]I've been looking for a good tofu scramble recipe and this one is perfect! It's simple to make and packed with flavor.
Ofori Desmond
[email protected]This tofu scramble was so easy to make and so delicious! I loved the addition of nutritional yeast, it gave it a cheesy flavor.