AMY'S VEGAN CHILI
A hearty, zesty chili packed so full of delicious protein, even the staunchest meat eater will love it! Try adding toppings like lime and sour cream (if you're not vegan).
Provided by Amy Grace
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 2h40m
Yield 8
Number Of Ingredients 22
Steps:
- Heat oil in a medium Dutch oven over medium heat; stir in onion, green and red bell peppers, and garlic. Cook and stir until vegetables have softened, about 5 minutes.
- Mash 1/2 of the black beans in a small bowl. Transfer to the Dutch oven with the remaining whole black beans. Add diced tomatoes, 2 cups water, corn, lentils, quinoa, chili powder, brown sugar, paprika, salt, turmeric, oregano, cumin, red pepper flakes, and black pepper; stir to combine. Bring to a boil, then reduce heat to low and simmer, stirring occasionally, for 2 hours.
- Make a slurry by mixing cornstarch with 3 tablespoons water until completely dissolved, adding more water if necessary. Stir slurry into the chili and simmer until thickened, about 15 minutes. Mash chili with a potato masher to desired consistency.
Nutrition Facts : Calories 279.4 calories, Carbohydrate 45.9 g, Fat 7.1 g, Fiber 10.5 g, Protein 10 g, SaturatedFat 1 g, Sodium 953 mg, Sugar 15 g
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Sharon Rovans
[email protected]Bland and lacked flavor.
WD Family
[email protected]A bit too spicy for me, but still good.
Shiva G.c
[email protected]So easy to make and so delicious!
SLsakib Opieby
[email protected]This is the best vegan chili I've ever had!
Clement Sodokpo
[email protected]I was really excited to try this chili, but I was disappointed. It was bland and lacked flavor. I think it needed more spices and maybe some fresh herbs.
Muzamil Akram
[email protected]This chili is so easy to make and it's always a crowd-pleaser. I love that it's made with healthy ingredients and that it's a great way to get my kids to eat their vegetables.
Sawrav Talukdar
[email protected]I followed the recipe exactly and the chili turned out great! It was the perfect amount of spice and the vegetables were cooked perfectly. I served it with cornbread and it was a delicious meal.
Samwela Arunye
[email protected]This chili was a bit too spicy for my taste, but I was able to tone it down by adding some sour cream. Overall, it was a good chili and I would make it again.
Muzammil Husain
[email protected]I've made this chili several times now and it's always a hit! My friends and family love it and it's a great way to get them to eat more vegetables. The flavors are amazing and it's the perfect comfort food for a cold night.
Avril Arrison
[email protected]This is the best vegan chili I've ever had! It's so flavorful and hearty, and it's packed with vegetables. I love that it's made with simple, wholesome ingredients and that it's so easy to make.
nazim malik
[email protected]I was really excited to try this chili, but I was disappointed. It was bland and lacked flavor. I think it needed more spices and maybe some fresh herbs.
yeasin Khan
[email protected]This chili is so easy to make and it's always a crowd-pleaser. I love that it's made with healthy ingredients and that it's a great way to get my kids to eat their vegetables.
Amaya Soldano
[email protected]I followed the recipe exactly and the chili turned out great! It was the perfect amount of spice and the vegetables were cooked perfectly. I served it with cornbread and it was a delicious meal.
Mateu Hangoh
[email protected]This chili was a bit too spicy for my taste, but I was able to tone it down by adding some sour cream. Overall, it was a good chili and I would make it again.
Ali Mohavia
[email protected]I've made this chili several times now and it's always a hit! My family loves it and it's a great way to get them to eat more vegetables. The flavors are amazing and it's the perfect comfort food for a cold night.
Car Lover
[email protected]This vegan chili is absolutely delicious! It's hearty, flavorful, and packed with vegetables. I love that it's made with simple, wholesome ingredients and that it's so easy to make. I will definitely be making this again and again.