This is from About.com Italian Cuisine from Kyle Phillips. It's a tasty mayo-free tuna sammich. He says, "You might not think of a tuna sandwich as being particularly Italian. However, most Italians, especially those with more demanding jobs, eat out at least once a day and a full meal simply won't work if one has to then head back to the office and be productive. This is the sort of thing you might find in a trendy downtown eatery."
Provided by HeatherN
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Drain the tuna and crumble it in a salad bowl. Slice the celery and add it to the tuna, together with the capers and the olives. Season the mixture with 3 Tbsp of olive oil, season to taste with salt and pepper, and mix well.
- Rinse and drain the salad greens and mix into the tuna mixture.
- Open the buns, distribute the tuna mixture evenly between them and spoon the drippings left in the salad bowl over them. Put the tops on the buns and serve at once.
- Buon appetito!
Nutrition Facts : Calories 384.5, Fat 19.2, SaturatedFat 3.2, Cholesterol 15.3, Sodium 557.9, Carbohydrate 22.5, Fiber 1.2, Sugar 3.2, Protein 29.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #lunch #seafood #easy #fish #sandwiches
You'll also love
Rohan Das
[email protected]I've never been a fan of tuna salad, but this recipe changed my mind. It's so fresh and flavorful!
Walip Khan
[email protected]This recipe is a fail. Don't waste your time.
Bd ff.gaming
[email protected]Way too much mayonnaise for my taste.
Anondo Saha
[email protected]Not sure what went wrong, but mine turned out really dry. Maybe I didn't use enough mayonnaise?
Toto Cutugno
[email protected]This recipe is a keeper!
Naim Sheikh
[email protected]I'll definitely be making this again and again!
Lewis’s LOL
[email protected]The flavors in this sandwich are out of this world!
Mushtaq shakir
[email protected]I thought the recipe was a bit bland, so I added some extra lemon juice and capers. It was much better after that!
Malik mnawaz
[email protected]This was a hit at my last potluck! I made a double batch and everyone raved about it.
Kayla Casarez
[email protected]I was skeptical about adding sun-dried tomatoes to tuna salad, but it turned out to be a great addition! The tanginess of the tomatoes balanced out the richness of the tuna and mayo.
Patty Doerflein
[email protected]Easy, quick, and delicious, exactly what I needed for a busy weeknight dinner! Will definitely add this Italian tuna sandwich to my regular rotation.
Omat Ali
[email protected]OMG! This sandwich was ridiculously good, even my picky eater kids loved it. I used homemade pesto and sun-dried tomato bread, which took this tuna salad sandwich to the next level.