APPLE BREAD PUDDING (DIABETIC)
From the Australian Womens Weekly Diabetes Cookbook. Must admit I'm not a fan of this type of dessert but I know others are, so I post for them. Based on metric measurements. Per serving they state 696kj (167cal); 3.6 total fat (1.1 saturated fat); 25.5g carbohydrate,1.7g fibre; low GI.
Provided by ImPat
Categories Dessert
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 160 degree celsius (140 degrees for fan forced).
- Grease deep 1.5 litre (6 cup ovenproof dish).
- Peel, core and quarter apples, cut each quarter into 3mm slices.
- Dissolve brown sugar in the water in medium frying pan over low heat, add apples; simmer, uncovered, about 5 minutes or until tender, stirring occasionally.
- Combine milk and vanilla bean in medium saucepan; bring to a boil.
- Remove from heat; stand, covered, 5 minutes.
- Discard vanilla bean.
- Meanwhile (while milk stands) cut bread slices into quarters.
- Arrange bread and apple in alternate layers (finishing with bread) in dish.
- Whisk eggs, cinnamon and nutmeg in medium bowl.
- Gradually whisk hot milk mixture into egg mixture.
- Pour egg mixture carefully over bread and apple.
- Place dish in a large baking dish; add enough boiling water to baking dish to come halfway up side of pudding dish.
- Bake uncovered about 1 hour or until set.
- Serve with low fat ice cream or cream, if desired.
Nutrition Facts : Calories 114.7, Fat 2.8, SaturatedFat 0.9, Cholesterol 107.8, Sodium 90.5, Carbohydrate 16.2, Fiber 1.2, Sugar 14.6, Protein 6.8
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Mily Nushrat
[email protected]This bread pudding is a delicious and easy-to-make dessert. It is a great way to use up leftover bread and apples.
Syed Naveed Ali
[email protected]I love the combination of apples and spices in this bread pudding. It is a perfect fall dessert.
Daniel Silva
[email protected]This bread pudding is a great way to satisfy your sweet tooth without feeling guilty. It is a relatively healthy dessert.
ToQeer Edit'x
[email protected]I made this bread pudding for a brunch party and it was a big hit. Everyone loved it!
Silver Ebunyu
[email protected]This bread pudding is a delicious and affordable dessert. It is a great way to use up leftover bread and apples.
Kaydence Sanderson
[email protected]I used a variety of apples in my bread pudding and it turned out great. I think the different flavors of apples added a lot to the dish.
Kerina Chikupo
[email protected]This bread pudding is a great make-ahead dessert. I made it the day before and it was even better the next day.
Denzo Denzil
[email protected]I added a scoop of vanilla ice cream to my bread pudding and it was heavenly!
Lx jaiswal
[email protected]This bread pudding is a great way to use up leftover bread. It is also a delicious and easy-to-make dessert.
Joseph Peter
[email protected]I made this bread pudding for my diabetic mother and she loved it! It is a great way to enjoy a sweet treat without spiking her blood sugar.
sameer lama
[email protected]This bread pudding is a delicious and easy-to-make dessert. I love the combination of apples and spices.
Julia Sibeko
[email protected]I followed the recipe exactly and my bread pudding turned out great. It was moist and flavorful.
Chocolate Addu
[email protected]This bread pudding was a disappointment. It was dry and flavorless.
Jiban Ahmed
[email protected]I have made this bread pudding several times and it always turns out perfect. It is a great way to use up leftover bread.
Haha He
[email protected]This bread pudding is amazing! The apples and spices give it a wonderful flavor.
M Wali
[email protected]I made this bread pudding for a potluck and it was a huge success. Everyone loved it! The recipe was easy to follow and the result was delicious.
Muhammad Hayat
[email protected]This apple bread pudding was a hit with my family! It is so moist and flavorful, and the apples add a nice sweetness. I will definitely be making this again.