APPLESAUCE OATMEAL PANCAKES RECIPE - (4/5)

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Applesauce Oatmeal Pancakes Recipe - (4/5) image

Provided by cbayack

Number Of Ingredients 7

1 cup quick-cooking oats
1/4 cup whole wheat flour
1/4 cup all-purpose flour
1 tablespoon baking powder
1 cup fat-free milk
2 tablespoon sugarless applesauce (recipe also found in Recipe Finder)
4 egg whites

Steps:

  • •In a bowl, combine the oats, flours and baking powder. In another bowl, combine milk, applesauce and egg whites; add to dry ingredients and mix well. • Pour batter by 1/4 cupfuls onto a heated griddle coated with cooking spray. Cook until bubbles appear on the top; turn and cook until lightly browned. Yield: 5 servings ( 2 pancakes each). Recipes with Base Mix: Sugarless Applesauce Diabetic Exchanges: One serving equals 1 starch; also, 91 calories, 323 mg sodium, 1 mg cholesterol, 15 gm carbohydrate, 5 gm protein, trace fat.

usearmaryam Guli
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I love these pancakes! They are so easy to make and they taste amazing.


Marjon Van Elk
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These pancakes are a great way to start your day! They are healthy, filling, and delicious.


1Ami Cai
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I will definitely be making these pancakes again! They are so delicious and easy to make.


Vilho Andjelo
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These pancakes are perfect for a quick and easy breakfast. They are also a great way to use up leftover applesauce.


Pathan
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I made these pancakes for my kids and they loved them! They are a great way to get them to eat their fruits and vegetables.


Osama Said
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I love that these pancakes are made with oats. They are so hearty and filling.


asher lee
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These pancakes are a great way to use up leftover applesauce. They are also a healthier alternative to traditional pancakes.


King Sunyz
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I followed the recipe exactly and the pancakes turned out perfect! They were light and fluffy with a delicious applesauce flavor.


Danny whitley
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These pancakes are so easy to make and they taste amazing! I will definitely be making them again.


Whitney Wallace
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I made these pancakes for breakfast this morning and they were delicious! The oats give them a nice texture and the applesauce adds a touch of sweetness.


Waqas G
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These pancakes were a hit with my family! They are fluffy, flavorful, and have a hint of sweetness from the applesauce.