APRICOT OAT BRAN MUFFINS - LOW FAT

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Apricot Oat Bran Muffins - Low Fat image

Taken from an old recipe book, adapted for my needs and tastes. 195 calories per serving, 3 grams of fat and 2 mg of cholesterol.

Provided by ColoradoCookin

Categories     Quick Breads

Time 30m

Yield 6 Muffins, 6 serving(s)

Number Of Ingredients 8

2 cups oat bran
1/4 cup packed brown sugar
1 tablespoon baking powder
2 egg whites
1 cup buttermilk
1/3 cup molasses
1 large apple, peeled, cored and grated
3/4 cup finely chopped dried apricot

Steps:

  • Preheat ove to 400.
  • Spray 6 large 3" muffin cups with no-stick spray.
  • In large bowl, stir oat bran, brown sugar and baking powder. Make a well in the center.
  • In a small bowl, beat the egg whites until foamy. Stir in buttermilk and molasses.
  • Add buttermilk mixture to the oat-bran mixture and stir just until moistened. Fold in apples and apricots.
  • Spoon the batter into the prepared cups, filling each 3/4 full.
  • Bake for 18 to 20 minutes.
  • Cool in muffin cups for 5 minutes, then remove and cool on a wire rack.
  • NOTE:.
  • To make standar sized muffins spray 12 2 1/2" muffin cups with no-stick spray, spoon batter into cups. Bake for 15 to 17 minutes.

Musafir Khan
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These muffins are a great way to start your day. They're hearty and filling, and they give me a boost of energy.


Oladele Nuru
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I love the combination of apricots and oat bran in these muffins. It's a unique and delicious flavor.


fina hajari
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These muffins are perfect for a grab-and-go breakfast or snack. They're also a great way to pack a healthy lunch for your kids.


Imran Salman
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I'm always looking for new ways to use apricots, and these muffins are a great option. They're a delicious and healthy snack.


Leland Williams
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These muffins are a great way to get your daily dose of fiber. They're also a good source of protein and healthy fats.


Muwonge Derrick
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I'm not a huge fan of oat bran, but I really enjoyed these muffins. The apricots and spices really make them special.


Mofizur Rahman
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These muffins are a great base recipe. I've experimented with adding different fruits and spices, and they always turn out great.


adefila damilare
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I'm not sure what went wrong, but my muffins didn't rise very much. They still tasted good, but they were a bit dense.


Syeda Bukhari Syeda Bukhari
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I found that these muffins were a bit dry. I think I might try adding some more liquid next time.


Tsigereda Melaku
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These muffins are a bit too sweet for my taste, but I think that's just a matter of personal preference.


Hannah Jauregui
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I've been looking for a healthy muffin recipe that my kids will actually eat, and these are it! They love the sweetness of the apricots.


Hassnain Ali Sodhar
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I added a handful of chopped walnuts to these muffins for some extra crunch. They turned out great!


JUST AOI
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These muffins are a great way to use up leftover apricots.


Tima Caradine
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I'm not a big fan of apricots, but I still enjoyed these muffins. The oat bran and spices really balance out the sweetness of the apricots.


Oshadi Bandara
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I made these muffins for a potluck and they were a huge success. Everyone loved them!


Jessie Little
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I wasn't sure how I would like the combination of apricots and oat bran, but I was pleasantly surprised. The flavors go together really well.


Steve Butwell
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These muffins are perfect for a quick and easy breakfast. I just pop them in the microwave for a few seconds and they're ready to eat.


nicole oconnor
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I love the low-fat aspect of these muffins. They're a healthier alternative to other muffin recipes, but they still taste great.


lemo zko
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I've made these muffins several times now, and they're always a hit. They're moist and flavorful, and the apricot-oat bran combination is perfect.


Aniyah Ballard
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These muffins are a great way to start the day! They're hearty and filling, and the apricots add a delicious sweetness.